Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor this lean turkey-bacon burger complemented by sweet, slowly caramelized onions, all nestled between a whole wheat bun. The combination of flavorful turkey, crisp turkey bacon, and rich onions creates an indulgent yet balanced meal that's perfect for any time of day.

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NUTRITION

355kcal
Protein
35.5g
Fat
10.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (99% Lean)

1 slice Turkey Bacon

1 Whole Wheat Burger Bun

½ medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Shape the lean ground turkey into a patty, season with salt and pepper.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side until fully cooked.

  • 4

    Remove the patty and set it aside. In the same skillet, add 1 tsp of olive oil and thinly slice the yellow onion.

  • 5

    Sauté the onions over medium-low heat until they are soft and caramelized, about 8-10 minutes. Stir occasionally to avoid burning.

  • 6

    Crisp the turkey bacon in the skillet or microwave according to package instructions.

  • 7

    Lightly toast the whole wheat burger bun if desired.

  • 8

    Assemble the burger by layering the cooked turkey patty, turkey bacon, and a generous amount of caramelized onions on the bun. Season with additional salt and pepper if needed.

  • 9

    Serve warm and enjoy your balanced, protein-rich meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor this lean turkey-bacon burger complemented by sweet, slowly caramelized onions, all nestled between a whole wheat bun. The combination of flavorful turkey, crisp turkey bacon, and rich onions creates an indulgent yet balanced meal that's perfect for any time of day.

NUTRITION

355kcal
Protein
35.5g
Fat
10.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (99% Lean)

1 slice Turkey Bacon

1 Whole Wheat Burger Bun

½ medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Shape the lean ground turkey into a patty, season with salt and pepper.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side until fully cooked.

  • 4

    Remove the patty and set it aside. In the same skillet, add 1 tsp of olive oil and thinly slice the yellow onion.

  • 5

    Sauté the onions over medium-low heat until they are soft and caramelized, about 8-10 minutes. Stir occasionally to avoid burning.

  • 6

    Crisp the turkey bacon in the skillet or microwave according to package instructions.

  • 7

    Lightly toast the whole wheat burger bun if desired.

  • 8

    Assemble the burger by layering the cooked turkey patty, turkey bacon, and a generous amount of caramelized onions on the bun. Season with additional salt and pepper if needed.

  • 9

    Serve warm and enjoy your balanced, protein-rich meal.