Lean Zucchini Beef Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Zucchini Beef Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Lean Zucchini Beef Skillet with Cauliflower Rice

Enjoy a vibrant and hearty skillet that features lean ground beef, fresh zucchini, and cauliflower rice. This colorful dish is perfectly seasoned with red bell pepper, onion, and garlic, all lightly sautéed in olive oil to create a balanced meal bursting with flavor and texture. It’s an excellent option for a satisfying, nutrient-packed dinner.

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NUTRITION

404kcal
Protein
39.9g
Fat
20.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Zucchini

1 cup Cauliflower Rice

1 medium Red Bell Pepper

1/4 Yellow Onion

2 Garlic Cloves

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add finely chopped onion and garlic. Sauté until the onion becomes translucent.

  • 3

    Add the lean ground beef, breaking it up as it cooks. Season with salt and pepper, and sauté until browned.

  • 4

    Stir in diced red bell pepper and sliced zucchini. Cook for about 4-5 minutes until the vegetables start to soften.

  • 5

    Mix in the cauliflower rice and allow the flavors to meld, cooking for an additional 3-4 minutes.

  • 6

    Adjust seasonings to taste and serve hot.

Lean Zucchini Beef Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Zucchini Beef Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Lean Zucchini Beef Skillet with Cauliflower Rice

Enjoy a vibrant and hearty skillet that features lean ground beef, fresh zucchini, and cauliflower rice. This colorful dish is perfectly seasoned with red bell pepper, onion, and garlic, all lightly sautéed in olive oil to create a balanced meal bursting with flavor and texture. It’s an excellent option for a satisfying, nutrient-packed dinner.

NUTRITION

404kcal
Protein
39.9g
Fat
20.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Zucchini

1 cup Cauliflower Rice

1 medium Red Bell Pepper

1/4 Yellow Onion

2 Garlic Cloves

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add finely chopped onion and garlic. Sauté until the onion becomes translucent.

  • 3

    Add the lean ground beef, breaking it up as it cooks. Season with salt and pepper, and sauté until browned.

  • 4

    Stir in diced red bell pepper and sliced zucchini. Cook for about 4-5 minutes until the vegetables start to soften.

  • 5

    Mix in the cauliflower rice and allow the flavors to meld, cooking for an additional 3-4 minutes.

  • 6

    Adjust seasonings to taste and serve hot.