Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, protein-rich cheesecake that’s perfectly balanced for any meal of the day. This dessert-like treat combines nonfat Greek yogurt, lowfat cottage cheese, egg white, and a hint of vanilla whey protein for a substantial protein boost. A delicate, lightly toasted oat crust holds the cheesecake, while a natural, sweet date caramel drizzle provides a luscious finish. Satisfy your cravings and nourish your body with this well-rounded, guilt-free indulgence.

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NUTRITION

372kcal
Protein
48.1g
Fat
3.4g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/2 cup Lowfat Cottage Cheese

1 large Egg White

1/2 scoop Vanilla Whey Protein Isolate

1/8 cup Rolled Oats

1 Medjool Date

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly toast the rolled oats in a small dry pan over medium heat for 3-4 minutes until fragrant, then remove from heat and let cool.

  • 2

    In a blender or food processor, blend the cooled oats into a fine powder. Lightly press this oat powder into the bottom of a small, oven-safe ramekin or baking dish to form a thin crust.

  • 3

    In a medium bowl, whisk together the nonfat Greek yogurt, lowfat cottage cheese, egg white, and vanilla whey protein until smooth. Pour the cheesecake mixture over the oat crust in the ramekin.

  • 4

    Place the ramekin on a baking sheet and bake in the preheated oven for 18-20 minutes, or until the center is set but still slightly jiggly.

  • 5

    While the cheesecake bakes, blend the Medjool date with a tiny splash of warm water in a small blender until it forms a smooth, thick caramel drizzle.

  • 6

    Remove the cheesecake from the oven and allow it to cool slightly. Drizzle the date caramel on top before serving.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, protein-rich cheesecake that’s perfectly balanced for any meal of the day. This dessert-like treat combines nonfat Greek yogurt, lowfat cottage cheese, egg white, and a hint of vanilla whey protein for a substantial protein boost. A delicate, lightly toasted oat crust holds the cheesecake, while a natural, sweet date caramel drizzle provides a luscious finish. Satisfy your cravings and nourish your body with this well-rounded, guilt-free indulgence.

NUTRITION

372kcal
Protein
48.1g
Fat
3.4g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/2 cup Lowfat Cottage Cheese

1 large Egg White

1/2 scoop Vanilla Whey Protein Isolate

1/8 cup Rolled Oats

1 Medjool Date

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly toast the rolled oats in a small dry pan over medium heat for 3-4 minutes until fragrant, then remove from heat and let cool.

  • 2

    In a blender or food processor, blend the cooled oats into a fine powder. Lightly press this oat powder into the bottom of a small, oven-safe ramekin or baking dish to form a thin crust.

  • 3

    In a medium bowl, whisk together the nonfat Greek yogurt, lowfat cottage cheese, egg white, and vanilla whey protein until smooth. Pour the cheesecake mixture over the oat crust in the ramekin.

  • 4

    Place the ramekin on a baking sheet and bake in the preheated oven for 18-20 minutes, or until the center is set but still slightly jiggly.

  • 5

    While the cheesecake bakes, blend the Medjool date with a tiny splash of warm water in a small blender until it forms a smooth, thick caramel drizzle.

  • 6

    Remove the cheesecake from the oven and allow it to cool slightly. Drizzle the date caramel on top before serving.