YOUR SOLIN GENERATED RECIPE
Herb-Crusted Seared Tuna with Citrus Glaze
Enjoy a vibrant and flavorful dish featuring a perfectly seared tuna steak encrusted with a blend of fresh herbs and spices, drizzled with a tangy citrus glaze. Accompanied by a side of tender steamed broccoli, this meal is both visually striking and refreshingly light, making it ideal for a satisfying dinner.
INGREDIENTS
6 oz Tuna Steak
2 tsp Olive Oil
2 tbsp Fresh Orange Juice
1 tbsp Fresh Lemon Juice and Zest
2 tbsp Fresh Herbs (Parsley & Basil)
1 tsp Garlic Powder
Salt and Pepper to taste
1 cup Steamed Broccoli
PREPARATION
Pat the tuna steak dry and season both sides lightly with salt and pepper.
In a small bowl, mix together the olive oil, garlic powder, chopped fresh herbs, and a pinch of salt.
Coat the tuna steak evenly with the herb mixture.
Heat a non-stick skillet over medium-high heat. Once hot, add the tuna steak and sear each side for about 2-3 minutes, ensuring a golden crust forms while keeping the center slightly rare for optimal flavor.
Meanwhile, in a separate small saucepan, combine the fresh orange juice and lemon juice with zest. Let it simmer on low heat for 1-2 minutes to slightly thicken into a light glaze.
Remove the tuna from the skillet and drizzle the citrus glaze over the top.
Plate the tuna alongside a serving of steamed broccoli, and serve immediately.