Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a savory and aromatic stir-fry featuring tender slices of lean beef, crisp broccoli, and vibrant red bell pepper, all infused with the fresh zing of ginger and garlic. This dish is lightly dressed in a fragrant low-sodium soy sauce and a hint of toasted sesame oil, making it a healthy, balanced meal that's as visually appealing as it is delicious.

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NUTRITION

330kcal
Protein
36.9g
Fat
14.8g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp Scallions

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into thin strips. Mince the garlic and grate the ginger.

  • 3

    In a small bowl, combine the low sodium soy sauce with the minced garlic, grated ginger, and sesame oil.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Once hot, add the beef strips and stir-fry for 2-3 minutes until just browned.

  • 5

    Add the broccoli florets and red bell pepper slices to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the sauce over the beef and vegetables, stirring well to ensure everything is evenly coated. Cook for another minute to heat the sauce through.

  • 7

    Transfer the stir-fry to a serving dish and garnish with chopped scallions before serving.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a savory and aromatic stir-fry featuring tender slices of lean beef, crisp broccoli, and vibrant red bell pepper, all infused with the fresh zing of ginger and garlic. This dish is lightly dressed in a fragrant low-sodium soy sauce and a hint of toasted sesame oil, making it a healthy, balanced meal that's as visually appealing as it is delicious.

NUTRITION

330kcal
Protein
36.9g
Fat
14.8g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp Scallions

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into thin strips. Mince the garlic and grate the ginger.

  • 3

    In a small bowl, combine the low sodium soy sauce with the minced garlic, grated ginger, and sesame oil.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Once hot, add the beef strips and stir-fry for 2-3 minutes until just browned.

  • 5

    Add the broccoli florets and red bell pepper slices to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the sauce over the beef and vegetables, stirring well to ensure everything is evenly coated. Cook for another minute to heat the sauce through.

  • 7

    Transfer the stir-fry to a serving dish and garnish with chopped scallions before serving.