Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delight in these thin, tender crepes that are bursting with flavor and loaded with protein. Silky egg and whey crepes are perfectly paired with creamy almond butter and sweet, ripe banana slices. This balanced meal is ideal for a nourishing breakfast, satisfying lunch, or a light dinner.

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NUTRITION

559kcal
Protein
41.2g
Fat
29.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1 medium Banana

2 tablespoons Almond Butter

Pinch of Salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, whey protein powder, unsweetened almond milk, and a pinch of salt until the batter is smooth.

  • 2

    Let the batter rest for about 5 minutes to allow it to thicken slightly.

  • 3

    Heat a nonstick skillet over medium-low heat and lightly coat with a cooking spray or a tiny bit of oil.

  • 4

    Pour approximately 1/4 cup of batter into the skillet, swirling it around to form a thin, even layer.

  • 5

    Cook for about 1-2 minutes until the edges begin to lift, then carefully flip the crepe and cook for an additional minute. Remove and repeat with the remaining batter.

  • 6

    Slice the banana into thin rounds. Spread almond butter evenly over one side of each crepe, then layer with banana slices.

  • 7

    Fold the crepe into thirds or roll it up, and serve immediately while warm.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delight in these thin, tender crepes that are bursting with flavor and loaded with protein. Silky egg and whey crepes are perfectly paired with creamy almond butter and sweet, ripe banana slices. This balanced meal is ideal for a nourishing breakfast, satisfying lunch, or a light dinner.

NUTRITION

559kcal
Protein
41.2g
Fat
29.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1 medium Banana

2 tablespoons Almond Butter

Pinch of Salt

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, whey protein powder, unsweetened almond milk, and a pinch of salt until the batter is smooth.

  • 2

    Let the batter rest for about 5 minutes to allow it to thicken slightly.

  • 3

    Heat a nonstick skillet over medium-low heat and lightly coat with a cooking spray or a tiny bit of oil.

  • 4

    Pour approximately 1/4 cup of batter into the skillet, swirling it around to form a thin, even layer.

  • 5

    Cook for about 1-2 minutes until the edges begin to lift, then carefully flip the crepe and cook for an additional minute. Remove and repeat with the remaining batter.

  • 6

    Slice the banana into thin rounds. Spread almond butter evenly over one side of each crepe, then layer with banana slices.

  • 7

    Fold the crepe into thirds or roll it up, and serve immediately while warm.