Name: Saffron-Spiced Shrimp and Seafood Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Shrimp (cooked); 3 oz Mussels (steamed); 1/2 cup cooked Brown Rice; 1/4 cup Diced Tomatoes; 1/8 cup Diced Red Bell Pepper; 1/4 small Diced Onion; 1 tsp Olive Oil; 1 clove Garlic, minced; 1 pinch Saffron Threads; Salt and Black Pepper to taste

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant skillet bursting with succulent shrimp and mussels, perfectly infused with aromatic saffron and a blend of diced tomatoes, bell pepper, and onion. This beautifully balanced dish marries the briny flavors of the sea with the warmth of spices, delivering a colorful, hearty meal that's both satisfying and nutrition-packed.

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NUTRITION

Protein

41.7g

Fat

8.1g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp (cooked)

3 oz Mussels (steamed)

1/2 cup cooked Brown Rice

1/4 cup Diced Tomatoes

1/8 cup Diced Red Bell Pepper

1/4 small Diced Onion

1 tsp Olive Oil

1 clove Garlic, minced

1 pinch Saffron Threads

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the diced onion, bell pepper, and minced garlic; sauté until softened, about 3-4 minutes.
3
Stir in the saffron threads and diced tomatoes, allowing the flavors to meld for another 2 minutes.
4
Add the cooked brown rice to the skillet and mix well with the vegetables and spices.
5
Gently fold in the shrimp and mussels, ensuring they are evenly distributed and warmed through, about 3-4 minutes.
6
Season with salt and black pepper to taste.
7
Serve the seafood rice skillet warm, garnished with extra saffron strands if desired.