YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Savor the vibrant flavors of grilled herb-infused chicken atop a crisp bed of romaine lettuce, enhanced with a tangy Greek yogurt-based Caesar dressing and finished with crunchy roasted chickpea croutons. This dish offers a refreshing twist on the classic Caesar salad while fitting perfectly into your balanced meal plan.
INGREDIENTS
4 ounces Chicken Breast
2 cups shredded Romaine Lettuce
1/4 cup roasted Chickpeas
1 tablespoon grated Parmesan Cheese
2 tablespoons Greek Yogurt Caesar Dressing
1 teaspoon Olive Oil
1 tablespoon Mixed Fresh Herbs
Salt and Pepper to taste
PREPARATION
In a small bowl, combine the olive oil, chopped mixed herbs, salt, and pepper to create a marinade.
Coat the chicken breast evenly with the herb marinade. Let it sit for 10-15 minutes to absorb the flavors.
Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the chickpea croutons by spreading the canned chickpeas on a baking sheet. Season lightly with salt, pepper, and a drizzle of olive oil if desired, then roast in a preheated 400°F oven for 10-15 minutes until crisp.
In a large bowl, toss the shredded romaine lettuce with the Greek yogurt Caesar dressing until evenly coated.
Slice the grilled chicken into strips and place on top of the dressed lettuce.
Sprinkle the roasted chickpeas and grated Parmesan cheese over the salad.
Finish with an extra drizzle of dressing if desired, and serve immediately.