Herb-Roasted Ricotta Gnocchi with Garlic Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ricotta Gnocchi with Garlic Cream Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ricotta Gnocchi with Garlic Cream Sauce

Savor tender, herb-infused ricotta gnocchi roasted to perfection and lightly tossed in a velvety garlic cream sauce. This dish boasts delicate flavors from fresh basil and thyme, perfectly complemented by a zesty Greek yogurt and Parmesan blend, creating a satisfying meal ideal for a wholesome dinner experience.

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NUTRITION

418kcal
Protein
34g
Fat
15.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Part-skim Ricotta Cheese (83g)

1 large Egg White (33g)

0.25 cup Whole Wheat Flour (30g)

0.5 cup Nonfat Greek Yogurt (120g)

2 tbsp Grated Parmesan Cheese (10g)

1 tsp Olive Oil (5g)

2 cloves Garlic

2 tbsp Fresh Basil

2 tbsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, combine the ricotta cheese, egg white, whole wheat flour, chopped basil, and thyme. Season lightly with salt and pepper.

  • 3

    Mix until a soft dough forms, then gently fold in any remaining herbs if desired.

  • 4

    On a lightly floured surface, roll the dough into a log about 1-inch in diameter. Cut into 1-inch pieces to create gnocchi.

  • 5

    Toss the gnocchi pieces with olive oil and a pinch of salt, then spread them on a baking sheet.

  • 6

    Roast in the preheated oven for about 15 minutes or until the gnocchi are lightly golden and set.

  • 7

    Meanwhile, prepare the garlic cream sauce by mincing the garlic cloves and mixing them into the nonfat Greek yogurt along with the grated Parmesan cheese. Adjust seasoning with salt and pepper.

  • 8

    Once the gnocchi are roasted, transfer them to a serving bowl and toss with the garlic cream sauce until evenly coated.

  • 9

    Serve warm and enjoy your herb-roasted ricotta gnocchi with a creamy garlic kick.

Herb-Roasted Ricotta Gnocchi with Garlic Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ricotta Gnocchi with Garlic Cream Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ricotta Gnocchi with Garlic Cream Sauce

Savor tender, herb-infused ricotta gnocchi roasted to perfection and lightly tossed in a velvety garlic cream sauce. This dish boasts delicate flavors from fresh basil and thyme, perfectly complemented by a zesty Greek yogurt and Parmesan blend, creating a satisfying meal ideal for a wholesome dinner experience.

NUTRITION

418kcal
Protein
34g
Fat
15.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Part-skim Ricotta Cheese (83g)

1 large Egg White (33g)

0.25 cup Whole Wheat Flour (30g)

0.5 cup Nonfat Greek Yogurt (120g)

2 tbsp Grated Parmesan Cheese (10g)

1 tsp Olive Oil (5g)

2 cloves Garlic

2 tbsp Fresh Basil

2 tbsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, combine the ricotta cheese, egg white, whole wheat flour, chopped basil, and thyme. Season lightly with salt and pepper.

  • 3

    Mix until a soft dough forms, then gently fold in any remaining herbs if desired.

  • 4

    On a lightly floured surface, roll the dough into a log about 1-inch in diameter. Cut into 1-inch pieces to create gnocchi.

  • 5

    Toss the gnocchi pieces with olive oil and a pinch of salt, then spread them on a baking sheet.

  • 6

    Roast in the preheated oven for about 15 minutes or until the gnocchi are lightly golden and set.

  • 7

    Meanwhile, prepare the garlic cream sauce by mincing the garlic cloves and mixing them into the nonfat Greek yogurt along with the grated Parmesan cheese. Adjust seasoning with salt and pepper.

  • 8

    Once the gnocchi are roasted, transfer them to a serving bowl and toss with the garlic cream sauce until evenly coated.

  • 9

    Serve warm and enjoy your herb-roasted ricotta gnocchi with a creamy garlic kick.