Crispy Pan-Seared Duck Breast with Herb Jus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Herb Jus

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Herb Jus

Enjoy a beautifully crisped duck breast paired with a fragrant herb jus that perfectly balances the rich savory flavors of the duck with bright hints of garlic and lemon. A simple yet luxurious dish that elevates your dinner experience.

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NUTRITION

417kcal
Protein
35.4g
Fat
29g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Duck Breast

1 tsp Olive Oil

1 small Shallot

1 clove Garlic

2 sprigs Fresh Thyme

1 sprig Fresh Rosemary

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Score the skin of the duck breast in a crisscross pattern and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the duck breast skin-side down in the hot skillet and sear until the skin is crispy and deeply golden, about 5-7 minutes. Flip and cook the other side for an additional 3-4 minutes, depending on desired doneness.

  • 4

    While the duck cooks, finely chop the shallot and garlic.

  • 5

    Remove the duck breast from the skillet and set aside to rest. In the same pan, reduce heat slightly and add the shallot, garlic, thyme, and rosemary. Sauté briefly until fragrant, about 1-2 minutes.

  • 6

    Pour in the chicken broth to deglaze the skillet, scraping up any browned bits. Let the sauce simmer for 2-3 minutes until slightly reduced.

  • 7

    Slice the duck breast and drizzle with the herb jus before serving.

Crispy Pan-Seared Duck Breast with Herb Jus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Herb Jus

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Herb Jus

Enjoy a beautifully crisped duck breast paired with a fragrant herb jus that perfectly balances the rich savory flavors of the duck with bright hints of garlic and lemon. A simple yet luxurious dish that elevates your dinner experience.

NUTRITION

417kcal
Protein
35.4g
Fat
29g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Duck Breast

1 tsp Olive Oil

1 small Shallot

1 clove Garlic

2 sprigs Fresh Thyme

1 sprig Fresh Rosemary

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Score the skin of the duck breast in a crisscross pattern and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the duck breast skin-side down in the hot skillet and sear until the skin is crispy and deeply golden, about 5-7 minutes. Flip and cook the other side for an additional 3-4 minutes, depending on desired doneness.

  • 4

    While the duck cooks, finely chop the shallot and garlic.

  • 5

    Remove the duck breast from the skillet and set aside to rest. In the same pan, reduce heat slightly and add the shallot, garlic, thyme, and rosemary. Sauté briefly until fragrant, about 1-2 minutes.

  • 6

    Pour in the chicken broth to deglaze the skillet, scraping up any browned bits. Let the sauce simmer for 2-3 minutes until slightly reduced.

  • 7

    Slice the duck breast and drizzle with the herb jus before serving.