Herb-Crusted Grilled Lamb Chops with Fresh Mint

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Grilled Lamb Chops with Fresh Mint

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Grilled Lamb Chops with Fresh Mint

Enjoy succulent grilled lamb chops encrusted with a fragrant blend of fresh mint, rosemary, garlic, and lemon zest. This dish combines robust flavors with a light, herbaceous finish, perfect for a flavorful dinner that meets your nutritional targets.

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NUTRITION

518kcal
Protein
46.3g
Fat
38.5g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

2 Lamb Chops (approx. 3 oz each)

1/4 cup Fresh Mint Leaves, chopped

1 tsp Fresh Rosemary, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1 tsp Lemon Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the chopped fresh mint, rosemary, minced garlic, lemon zest, olive oil, salt, and pepper.

  • 2

    Pat the lamb chops dry with a paper towel and rub both sides with the herb mixture, ensuring an even coating.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 5

    Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.

  • 6

    Plate the lamb chops and optionally garnish with a few extra mint leaves for an added burst of freshness.

Herb-Crusted Grilled Lamb Chops with Fresh Mint

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Grilled Lamb Chops with Fresh Mint

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Grilled Lamb Chops with Fresh Mint

Enjoy succulent grilled lamb chops encrusted with a fragrant blend of fresh mint, rosemary, garlic, and lemon zest. This dish combines robust flavors with a light, herbaceous finish, perfect for a flavorful dinner that meets your nutritional targets.

NUTRITION

518kcal
Protein
46.3g
Fat
38.5g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

2 Lamb Chops (approx. 3 oz each)

1/4 cup Fresh Mint Leaves, chopped

1 tsp Fresh Rosemary, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1 tsp Lemon Zest

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the chopped fresh mint, rosemary, minced garlic, lemon zest, olive oil, salt, and pepper.

  • 2

    Pat the lamb chops dry with a paper towel and rub both sides with the herb mixture, ensuring an even coating.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 5

    Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.

  • 6

    Plate the lamb chops and optionally garnish with a few extra mint leaves for an added burst of freshness.