Name: Crispy Cauliflower Rice Kimchi Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Extra-Firm Tofu; 100g Shelled Edamame; 150g Cauliflower Rice; 100g Kimchi; 75g Red Bell Pepper; 1 tsp Sesame Oil; 1 tbsp Low-Sodium Soy Sauce; 2 cloves Garlic; 1 tsp Ginger; 2 stalks Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant stir-fry featuring a crunchy base of cauliflower rice, tangy kimchi, and a protein-packed blend of extra-firm tofu and edamame, all tossed with red bell pepper, garlic, and ginger. A drizzle of sesame oil and a splash of low-sodium soy sauce elevate this dish for a flavor-packed meal that is both satisfying and energizing.

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NUTRITION

Protein

36.0g

Fat

20g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

200g Extra-Firm Tofu

100g Shelled Edamame

150g Cauliflower Rice

100g Kimchi

75g Red Bell Pepper

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

2 cloves Garlic

1 tsp Ginger

2 stalks Green Onion

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PREPARATION

1
Press the tofu to remove excess moisture and then cut into small cubes.
2
Heat the sesame oil in a non-stick skillet or wok over medium heat.
3
Add minced garlic and grated ginger, stirring until fragrant.
4
Add the tofu cubes and sauté until they start to turn golden and crispy.
5
Mix in the cauliflower rice and diced red bell pepper, cooking for 3-4 minutes until just tender.
6
Stir in the shelled edamame and kimchi, and drizzle with low-sodium soy sauce.
7
Continue to cook for another 2-3 minutes, allowing the flavors to combine.
8
Garnish with chopped green onions and serve hot.