Lean Turkey Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Skillet

Enjoy a light yet satisfying skillet featuring lean ground turkey sautéed with fresh zucchini noodles, cherry tomatoes, and red onions, finished with a sprinkle of low-fat mozzarella. This flavorful dish melds a medley of colorful vegetables with protein-packed turkey for a nourishing meal anytime.

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NUTRITION

339kcal
Protein
43.4g
Fat
15.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Zucchini

1 cup Cherry Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

1/4 cup Low-Fat Mozzarella Cheese (shredded)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the red onion and mince the garlic, then add them to the skillet. Sauté until the onion is softened.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Spiralize the zucchini to create noodles, or use a peeler to form ribbons. Add the zucchini noodles to the skillet and cook for 2-3 minutes until just tender.

  • 5

    Halve the cherry tomatoes and add them to the skillet. Stir to combine and let the flavors meld.

  • 6

    Season the mixture with salt and pepper to taste.

  • 7

    Sprinkle the low-fat mozzarella cheese over the skillet, allowing it to melt slightly.

  • 8

    Serve hot and enjoy your balanced, protein-rich skillet.

Lean Turkey Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Skillet

Enjoy a light yet satisfying skillet featuring lean ground turkey sautéed with fresh zucchini noodles, cherry tomatoes, and red onions, finished with a sprinkle of low-fat mozzarella. This flavorful dish melds a medley of colorful vegetables with protein-packed turkey for a nourishing meal anytime.

NUTRITION

339kcal
Protein
43.4g
Fat
15.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Zucchini

1 cup Cherry Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

1/4 cup Low-Fat Mozzarella Cheese (shredded)

Salt and Pepper, to taste

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the red onion and mince the garlic, then add them to the skillet. Sauté until the onion is softened.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Spiralize the zucchini to create noodles, or use a peeler to form ribbons. Add the zucchini noodles to the skillet and cook for 2-3 minutes until just tender.

  • 5

    Halve the cherry tomatoes and add them to the skillet. Stir to combine and let the flavors meld.

  • 6

    Season the mixture with salt and pepper to taste.

  • 7

    Sprinkle the low-fat mozzarella cheese over the skillet, allowing it to melt slightly.

  • 8

    Serve hot and enjoy your balanced, protein-rich skillet.