Protein-Packed Cinnamon Oat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Oat Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Oat Waffles

Enjoy these delightfully crunchy on the outside and tender on the inside waffles, packed with oats, egg whites, and whey protein to fuel your morning. A hint of cinnamon brings a warm aroma, making this a perfect blend of comfort and performance for a nutrient-rich start.

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NUTRITION

365kcal
Protein
44.1g
Fat
5.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

4 large Egg Whites

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a blender, combine the rolled oats and egg whites; blend until you obtain a smooth mixture.

  • 3

    Add the vanilla whey protein powder, unsweetened almond milk, baking powder, and cinnamon to the blender. Blend again until all ingredients are well incorporated.

  • 4

    Let the batter rest for 3-5 minutes to allow the oats to soften slightly.

  • 5

    Spray or lightly brush the waffle iron with a non-stick spray. Pour the batter onto the waffle iron, ensuring an even layer.

  • 6

    Cook the waffles for 3-5 minutes or until they are golden brown and crisp on the outside.

  • 7

    Remove the waffles and serve them warm. Optionally top with fresh berries, a dollop of Greek yogurt, or a light drizzle of honey to taste.

Protein-Packed Cinnamon Oat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Oat Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Oat Waffles

Enjoy these delightfully crunchy on the outside and tender on the inside waffles, packed with oats, egg whites, and whey protein to fuel your morning. A hint of cinnamon brings a warm aroma, making this a perfect blend of comfort and performance for a nutrient-rich start.

NUTRITION

365kcal
Protein
44.1g
Fat
5.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

4 large Egg Whites

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a blender, combine the rolled oats and egg whites; blend until you obtain a smooth mixture.

  • 3

    Add the vanilla whey protein powder, unsweetened almond milk, baking powder, and cinnamon to the blender. Blend again until all ingredients are well incorporated.

  • 4

    Let the batter rest for 3-5 minutes to allow the oats to soften slightly.

  • 5

    Spray or lightly brush the waffle iron with a non-stick spray. Pour the batter onto the waffle iron, ensuring an even layer.

  • 6

    Cook the waffles for 3-5 minutes or until they are golden brown and crisp on the outside.

  • 7

    Remove the waffles and serve them warm. Optionally top with fresh berries, a dollop of Greek yogurt, or a light drizzle of honey to taste.