Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak accented with a fragrant garlic-herb crust that elevates the natural flavor of the beef. The searing creates a delightful crust while locking in juiciness, making each bite a taste of culinary excellence.

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NUTRITION

351kcal
Protein
44.5g
Fat
16.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tsp Olive Oil

2 cloves Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a perfect sear.

  • 2

    In a small bowl, finely mince the garlic and combine it with fresh chopped rosemary and thyme, along with a pinch of salt and pepper.

  • 3

    Rub the herb and garlic mixture evenly over both sides of the steak.

  • 4

    Heat a pan over medium-high heat and add the olive oil, ensuring it coats the pan evenly.

  • 5

    Once the oil is shimmering, add the steak to the pan and sear for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.

  • 6

    Let the steak rest for a few minutes before slicing to allow the juices to redistribute.

  • 7

    Serve immediately and enjoy the fragrant, herb-crusted flavors.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak accented with a fragrant garlic-herb crust that elevates the natural flavor of the beef. The searing creates a delightful crust while locking in juiciness, making each bite a taste of culinary excellence.

NUTRITION

351kcal
Protein
44.5g
Fat
16.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tsp Olive Oil

2 cloves Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a perfect sear.

  • 2

    In a small bowl, finely mince the garlic and combine it with fresh chopped rosemary and thyme, along with a pinch of salt and pepper.

  • 3

    Rub the herb and garlic mixture evenly over both sides of the steak.

  • 4

    Heat a pan over medium-high heat and add the olive oil, ensuring it coats the pan evenly.

  • 5

    Once the oil is shimmering, add the steak to the pan and sear for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.

  • 6

    Let the steak rest for a few minutes before slicing to allow the juices to redistribute.

  • 7

    Serve immediately and enjoy the fragrant, herb-crusted flavors.