Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant mix of spicy buffalo chicken paired with a tangy, Greek yogurt-based ranch dressing, all wrapped in crisp lettuce for a light yet satisfying meal. This dish delivers a perfect balance of protein and flavor in every bite.

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NUTRITION

313kcal
Protein
47.3g
Fat
7.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 leaves Romaine Lettuce

2 tbsp Low-Fat Greek Yogurt

0.25 tsp Ranch Seasoning

1 stalk Celery

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Cook the chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink inside.

  • 3

    While the chicken cooks, mix the Greek yogurt with ranch seasoning in a small bowl.

  • 4

    Toss the cooked chicken in the buffalo sauce until evenly coated.

  • 5

    Chop the celery finely and mix it into the yogurt dressing for an extra crunch.

  • 6

    Separate the lettuce leaves and arrange them on a plate. Slice the buffalo chicken into strips.

  • 7

    Fill each lettuce leaf with chicken, drizzle with the ranch-yogurt mixture, and garnish with chopped celery.

  • 8

    Serve immediately and enjoy your spicy, tangy lettuce wrap.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant mix of spicy buffalo chicken paired with a tangy, Greek yogurt-based ranch dressing, all wrapped in crisp lettuce for a light yet satisfying meal. This dish delivers a perfect balance of protein and flavor in every bite.

NUTRITION

313kcal
Protein
47.3g
Fat
7.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 leaves Romaine Lettuce

2 tbsp Low-Fat Greek Yogurt

0.25 tsp Ranch Seasoning

1 stalk Celery

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Cook the chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink inside.

  • 3

    While the chicken cooks, mix the Greek yogurt with ranch seasoning in a small bowl.

  • 4

    Toss the cooked chicken in the buffalo sauce until evenly coated.

  • 5

    Chop the celery finely and mix it into the yogurt dressing for an extra crunch.

  • 6

    Separate the lettuce leaves and arrange them on a plate. Slice the buffalo chicken into strips.

  • 7

    Fill each lettuce leaf with chicken, drizzle with the ranch-yogurt mixture, and garnish with chopped celery.

  • 8

    Serve immediately and enjoy your spicy, tangy lettuce wrap.