Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

A hearty bowl of protein-rich oatmeal accented with crisp apple, warming cinnamon, and a creamy blend of Greek yogurt and whey protein, making for a satisfying meal any time of day.

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NUTRITION

522kcal
Protein
46g
Fat
10.6g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 medium Apple

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 tablespoon Chia Seeds

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir frequently and cook until the oats begin to soften, about 5 minutes.

  • 3

    While the oats are cooking, core and dice the apple into small pieces.

  • 4

    Once the oats are nearly done, stir in the apple pieces and cinnamon, allowing the apple to soften slightly for about 2 minutes.

  • 5

    Remove the saucepan from heat. Stir in the whey protein powder thoroughly until well blended.

  • 6

    Transfer the oatmeal into a bowl and top with nonfat Greek yogurt and chia seeds.

  • 7

    Enjoy immediately for a warm, filling, and nutritious meal.

Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

A hearty bowl of protein-rich oatmeal accented with crisp apple, warming cinnamon, and a creamy blend of Greek yogurt and whey protein, making for a satisfying meal any time of day.

NUTRITION

522kcal
Protein
46g
Fat
10.6g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 medium Apple

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 tablespoon Chia Seeds

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir frequently and cook until the oats begin to soften, about 5 minutes.

  • 3

    While the oats are cooking, core and dice the apple into small pieces.

  • 4

    Once the oats are nearly done, stir in the apple pieces and cinnamon, allowing the apple to soften slightly for about 2 minutes.

  • 5

    Remove the saucepan from heat. Stir in the whey protein powder thoroughly until well blended.

  • 6

    Transfer the oatmeal into a bowl and top with nonfat Greek yogurt and chia seeds.

  • 7

    Enjoy immediately for a warm, filling, and nutritious meal.