Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

Savor a deconstructed Cobb salad featuring a beautifully crispy, almond flour-coated chicken breast, perfectly hard-boiled egg, creamy avocado, and a burst of fresh tomatoes and peppery arugula, all finished with a drizzle of olive oil and a sprinkle of fresh herbs. This dish offers a delightful mix of textures and flavors that is both satisfying and balanced.

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NUTRITION

447kcal
Protein
39.5g
Fat
27.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 medium Avocado

1 tsp Olive Oil

1/2 cup Cherry Tomatoes

1 cup Arugula

1 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried herbs if desired.

  • 2

    Dredge the chicken in almond flour, ensuring an even, light coating.

  • 3

    Heat the olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes on each side until golden and cooked through.

  • 4

    While the chicken is cooking, boil the egg until hard-boiled, about 8-10 minutes, then cool, peel, and slice.

  • 5

    Slice the avocado and halve the cherry tomatoes. Toss them gently with the arugula and fresh herbs.

  • 6

    Plate the crispy chicken alongside the salad mixture, and garnish with the sliced egg for a harmonious combination of textures and flavors.

Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

Savor a deconstructed Cobb salad featuring a beautifully crispy, almond flour-coated chicken breast, perfectly hard-boiled egg, creamy avocado, and a burst of fresh tomatoes and peppery arugula, all finished with a drizzle of olive oil and a sprinkle of fresh herbs. This dish offers a delightful mix of textures and flavors that is both satisfying and balanced.

NUTRITION

447kcal
Protein
39.5g
Fat
27.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 medium Avocado

1 tsp Olive Oil

1/2 cup Cherry Tomatoes

1 cup Arugula

1 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried herbs if desired.

  • 2

    Dredge the chicken in almond flour, ensuring an even, light coating.

  • 3

    Heat the olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes on each side until golden and cooked through.

  • 4

    While the chicken is cooking, boil the egg until hard-boiled, about 8-10 minutes, then cool, peel, and slice.

  • 5

    Slice the avocado and halve the cherry tomatoes. Toss them gently with the arugula and fresh herbs.

  • 6

    Plate the crispy chicken alongside the salad mixture, and garnish with the sliced egg for a harmonious combination of textures and flavors.