Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Savor the delight of a crispy, light cauliflower crust topped with a blend of melted mozzarella and parmesan, tender grilled chicken, juicy cherry tomatoes, and a burst of fresh herbs. Each bite brings an explosion of flavors from the earthy base to the vibrant finish, perfect for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
37.9g
Fat
16.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

1 cup riced Cauliflower (~107g)

1 large Egg (~50g)

1/4 cup shredded part-skim Mozzarella (~28g)

1 tablespoon grated Parmesan (~5g)

3 ounces Grilled Chicken Breast (~85g)

1/4 cup halved Cherry Tomatoes (~37g)

1 teaspoon Olive Oil (~5g)

2 tablespoons chopped Fresh Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower and egg. Mix thoroughly until the egg fully coats the cauliflower.

  • 3

    Stir in the shredded mozzarella and grated parmesan. Season lightly with salt and pepper, if desired.

  • 4

    Press the mixture firmly onto the parchment paper in a circular, pizza-crust shape, ensuring an even thickness.

  • 5

    Bake the crust for 12-15 minutes until it starts to turn golden and firm up.

  • 6

    Remove the crust from the oven and lightly brush with olive oil.

  • 7

    Top the baked crust evenly with sliced grilled chicken breast, halved cherry tomatoes, and a sprinkle of chopped fresh basil.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes, allowing the toppings to warm and the cheese to meld.

  • 9

    Remove from the oven, garnish with extra fresh basil if desired, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Savor the delight of a crispy, light cauliflower crust topped with a blend of melted mozzarella and parmesan, tender grilled chicken, juicy cherry tomatoes, and a burst of fresh herbs. Each bite brings an explosion of flavors from the earthy base to the vibrant finish, perfect for a nourishing meal any time of day.

NUTRITION

330kcal
Protein
37.9g
Fat
16.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

1 cup riced Cauliflower (~107g)

1 large Egg (~50g)

1/4 cup shredded part-skim Mozzarella (~28g)

1 tablespoon grated Parmesan (~5g)

3 ounces Grilled Chicken Breast (~85g)

1/4 cup halved Cherry Tomatoes (~37g)

1 teaspoon Olive Oil (~5g)

2 tablespoons chopped Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower and egg. Mix thoroughly until the egg fully coats the cauliflower.

  • 3

    Stir in the shredded mozzarella and grated parmesan. Season lightly with salt and pepper, if desired.

  • 4

    Press the mixture firmly onto the parchment paper in a circular, pizza-crust shape, ensuring an even thickness.

  • 5

    Bake the crust for 12-15 minutes until it starts to turn golden and firm up.

  • 6

    Remove the crust from the oven and lightly brush with olive oil.

  • 7

    Top the baked crust evenly with sliced grilled chicken breast, halved cherry tomatoes, and a sprinkle of chopped fresh basil.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes, allowing the toppings to warm and the cheese to meld.

  • 9

    Remove from the oven, garnish with extra fresh basil if desired, slice, and serve immediately.