Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a light yet satisfying dish featuring tender chicken breast paired with a velvety cauliflower Alfredo sauce and zucchini noodles. This creamy, flavorful meal is both nourishing and comforting, perfect for a wholesome dinner that doesn't weigh you down.

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NUTRITION

344kcal
Protein
43.5g
Fat
11.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Cauliflower

1 cup Zucchini Noodles

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 clove Garlic

1/4 cup chopped Onion

2 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat olive oil over medium heat.

  • 2

    Sauté the chicken until fully cooked and golden, then remove from the skillet and set aside.

  • 3

    In the same skillet, add chopped onion and garlic, cooking until they soften and become fragrant.

  • 4

    Add the chopped cauliflower and cook for a few minutes until it starts to soften.

  • 5

    Pour in the unsweetened almond milk and sprinkle in nutritional yeast. Stir well to combine, creating a creamy sauce.

  • 6

    Use an immersion blender or transfer the cauliflower mixture to a blender to blend until smooth and creamy.

  • 7

    Return the blended cauliflower sauce to the skillet and add the chicken back in to warm through.

  • 8

    Gently toss in the zucchini noodles and heat for a minute or two until slightly softened, preserving their crisp texture.

  • 9

    Taste and adjust seasoning as needed, then serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a light yet satisfying dish featuring tender chicken breast paired with a velvety cauliflower Alfredo sauce and zucchini noodles. This creamy, flavorful meal is both nourishing and comforting, perfect for a wholesome dinner that doesn't weigh you down.

NUTRITION

344kcal
Protein
43.5g
Fat
11.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Cauliflower

1 cup Zucchini Noodles

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 clove Garlic

1/4 cup chopped Onion

2 tbsp Nutritional Yeast

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat olive oil over medium heat.

  • 2

    Sauté the chicken until fully cooked and golden, then remove from the skillet and set aside.

  • 3

    In the same skillet, add chopped onion and garlic, cooking until they soften and become fragrant.

  • 4

    Add the chopped cauliflower and cook for a few minutes until it starts to soften.

  • 5

    Pour in the unsweetened almond milk and sprinkle in nutritional yeast. Stir well to combine, creating a creamy sauce.

  • 6

    Use an immersion blender or transfer the cauliflower mixture to a blender to blend until smooth and creamy.

  • 7

    Return the blended cauliflower sauce to the skillet and add the chicken back in to warm through.

  • 8

    Gently toss in the zucchini noodles and heat for a minute or two until slightly softened, preserving their crisp texture.

  • 9

    Taste and adjust seasoning as needed, then serve immediately.