Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a nutritious and satisfying burrito that perfectly balances hearty sweet potatoes, protein-rich black beans, and eggs wrapped in a whole wheat tortilla. This vibrant dish features a blend of textures and flavors, from the creamy scrambled eggs to the tender sweet potato, all accented with fresh spinach and zesty salsa, making it an ideal meal for any time of day.

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NUTRITION

534kcal
Protein
36g
Fat
18.7g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

3 eggs

1 egg white

1/2 cup black beans

1/2 medium sweet potato (baked and diced)

1 whole wheat tortilla

1/2 cup spinach

2 tablespoons salsa

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Dice the baked sweet potato into small cubes.

  • 2

    In a bowl, whisk together the eggs and egg white, season lightly with salt and pepper.

  • 3

    Pour the egg mixture into the skillet and gently scramble until mostly set, then add the diced sweet potato, black beans, and spinach.

  • 4

    Continue to cook, stirring occasionally, until the eggs are fully cooked and the spinach has wilted.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Spoon the scrambled mixture onto the tortilla, drizzle with salsa, and roll it up tightly into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a nutritious and satisfying burrito that perfectly balances hearty sweet potatoes, protein-rich black beans, and eggs wrapped in a whole wheat tortilla. This vibrant dish features a blend of textures and flavors, from the creamy scrambled eggs to the tender sweet potato, all accented with fresh spinach and zesty salsa, making it an ideal meal for any time of day.

NUTRITION

534kcal
Protein
36g
Fat
18.7g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

3 eggs

1 egg white

1/2 cup black beans

1/2 medium sweet potato (baked and diced)

1 whole wheat tortilla

1/2 cup spinach

2 tablespoons salsa

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Dice the baked sweet potato into small cubes.

  • 2

    In a bowl, whisk together the eggs and egg white, season lightly with salt and pepper.

  • 3

    Pour the egg mixture into the skillet and gently scramble until mostly set, then add the diced sweet potato, black beans, and spinach.

  • 4

    Continue to cook, stirring occasionally, until the eggs are fully cooked and the spinach has wilted.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Spoon the scrambled mixture onto the tortilla, drizzle with salsa, and roll it up tightly into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed meal.