Garlic-Herb Steak Sandwich with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak Sandwich with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak Sandwich with Caramelized Onions

Savor a hearty steak sandwich that features tender lean sirloin infused with garlic and herbs, perfectly paired with sweet, slow-caramelized onions, fresh whole wheat bread, and a melty slice of low-fat provolone cheese. A delicious balance of savory, tangy, and slightly sweet flavors, this sandwich is ideal for any time of day.

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NUTRITION

505kcal
Protein
36.4g
Fat
20.1g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 Whole Wheat Sandwich Bun

1 medium Onion

1 tsp Olive Oil

1 slice Low-Fat Provolone Cheese

1 clove Garlic

1 tsp Mixed Herbs

1 tsp Lemon Juice

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PREPARATION

  • 1

    Marinate the steak by combining minced garlic, mixed herbs, lemon juice, and a drizzle of olive oil. Rub the mixture onto both sides of the steak and let it rest for at least 15 minutes.

  • 2

    Slice the onion thinly and heat a teaspoon of olive oil in a pan over medium heat. Add the onions and cook slowly, stirring occasionally, until they turn soft and caramelized, about 15 minutes.

  • 3

    While the onions are caramelizing, heat a grill pan or skillet over medium-high heat. Cook the marinated steak for about 3-4 minutes per side for medium-rare, or adjust the time according to desired doneness. Let the steak rest for a few minutes after cooking.

  • 4

    Slice the steak thinly against the grain.

  • 5

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 6

    Assemble the sandwich by layering the sliced steak on the bun, topping with caramelized onions, and then adding a slice of low-fat provolone cheese. Optionally, you can warm the assembled sandwich briefly in the oven to let the cheese melt slightly.

  • 7

    Serve immediately and enjoy your flavorful Garlic-Herb Steak Sandwich with Caramelized Onions.

Garlic-Herb Steak Sandwich with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak Sandwich with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak Sandwich with Caramelized Onions

Savor a hearty steak sandwich that features tender lean sirloin infused with garlic and herbs, perfectly paired with sweet, slow-caramelized onions, fresh whole wheat bread, and a melty slice of low-fat provolone cheese. A delicious balance of savory, tangy, and slightly sweet flavors, this sandwich is ideal for any time of day.

NUTRITION

505kcal
Protein
36.4g
Fat
20.1g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 Whole Wheat Sandwich Bun

1 medium Onion

1 tsp Olive Oil

1 slice Low-Fat Provolone Cheese

1 clove Garlic

1 tsp Mixed Herbs

1 tsp Lemon Juice

PREPARATION

  • 1

    Marinate the steak by combining minced garlic, mixed herbs, lemon juice, and a drizzle of olive oil. Rub the mixture onto both sides of the steak and let it rest for at least 15 minutes.

  • 2

    Slice the onion thinly and heat a teaspoon of olive oil in a pan over medium heat. Add the onions and cook slowly, stirring occasionally, until they turn soft and caramelized, about 15 minutes.

  • 3

    While the onions are caramelizing, heat a grill pan or skillet over medium-high heat. Cook the marinated steak for about 3-4 minutes per side for medium-rare, or adjust the time according to desired doneness. Let the steak rest for a few minutes after cooking.

  • 4

    Slice the steak thinly against the grain.

  • 5

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 6

    Assemble the sandwich by layering the sliced steak on the bun, topping with caramelized onions, and then adding a slice of low-fat provolone cheese. Optionally, you can warm the assembled sandwich briefly in the oven to let the cheese melt slightly.

  • 7

    Serve immediately and enjoy your flavorful Garlic-Herb Steak Sandwich with Caramelized Onions.