Vanilla Protein-Packed French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein-Packed French Toast

YOUR SOLIN GENERATED RECIPE

Vanilla Protein-Packed French Toast

A revitalized classic French toast made extra protein-rich with a blend of egg, protein powder, and whole grain bread infused with a hint of vanilla and cinnamon. Enjoy a delicious, satisfying meal perfect for fueling your day without compromising on taste or nutrition.

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NUTRITION

421kcal
Protein
45.3g
Fat
7.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1 scoop vanilla whey protein powder (30g)

2 slices whole grain bread

1/4 tsp vanilla extract

1 pinch cinnamon

Non-stick cooking spray

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, vanilla whey protein powder, vanilla extract, and a pinch of cinnamon until well combined.

  • 2

    Lightly spray a non-stick skillet with cooking spray and preheat it over medium heat.

  • 3

    Dip each slice of whole grain bread into the protein-vanilla egg mixture, ensuring both sides are well coated.

  • 4

    Place the soaked bread slices onto the skillet and cook until golden brown, about 2-3 minutes per side.

  • 5

    Serve warm and enjoy your protein-packed twist on classic French toast.

Vanilla Protein-Packed French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein-Packed French Toast

YOUR SOLIN GENERATED RECIPE

Vanilla Protein-Packed French Toast

A revitalized classic French toast made extra protein-rich with a blend of egg, protein powder, and whole grain bread infused with a hint of vanilla and cinnamon. Enjoy a delicious, satisfying meal perfect for fueling your day without compromising on taste or nutrition.

NUTRITION

421kcal
Protein
45.3g
Fat
7.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1 scoop vanilla whey protein powder (30g)

2 slices whole grain bread

1/4 tsp vanilla extract

1 pinch cinnamon

Non-stick cooking spray

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, vanilla whey protein powder, vanilla extract, and a pinch of cinnamon until well combined.

  • 2

    Lightly spray a non-stick skillet with cooking spray and preheat it over medium heat.

  • 3

    Dip each slice of whole grain bread into the protein-vanilla egg mixture, ensuring both sides are well coated.

  • 4

    Place the soaked bread slices onto the skillet and cook until golden brown, about 2-3 minutes per side.

  • 5

    Serve warm and enjoy your protein-packed twist on classic French toast.