Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (375g); 0.5 cup Blueberries (74g); 0.25 cup Granola (30g); 1 tablespoon Hemp Seeds (10g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and satisfying power bowl combining creamy nonfat Greek yogurt with a burst of fresh blueberries, crunchy granola, and a sprinkle of nutrient-dense hemp seeds. This bowl delivers a balanced blend of textures and flavors while packing a protein punch, perfect for fueling your busy day.

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NUTRITION

Protein

42g

Fat

9.7g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (375g)

0.5 cup Blueberries (74g)

0.25 cup Granola (30g)

1 tablespoon Hemp Seeds (10g)

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PREPARATION

1
Spoon the 1.5 cups of nonfat Greek yogurt into a bowl as the base.
2
Top with 0.5 cup of fresh blueberries, spreading them evenly over the yogurt.
3
Sprinkle 0.25 cup of granola over the fruit and yogurt to add a satisfying crunch.
4
Finish with 1 tablespoon of hemp seeds for extra texture and a nutritional boost.
5
Gently mix if desired, and enjoy your protein-packed power bowl as a balanced breakfast, lunch, or dinner.