Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1 tablespoon chia seeds; 10 raw almonds; 1/2 scoop vanilla whey protein powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Kickstart your day (or refuel any time) with this vibrant and refreshing Greek Yogurt Power Bowl. Creamy, tangy Greek yogurt meets the natural sweetness of mixed berries, with a satisfying crunch from almonds and chia seeds. An extra boost of protein is provided by a half-scoop of vanilla whey protein, ensuring this bowl packs a delightful and energizing punch.

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NUTRITION

Protein

40.6g

Fat

12.2g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tablespoon chia seeds

10 raw almonds

1/2 scoop vanilla whey protein powder

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PREPARATION

1
Add 1 cup of nonfat Greek yogurt into your bowl as the base.
2
Gently mix in 1/2 cup of mixed berries, ensuring an even distribution of color and flavor.
3
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt and berries for added texture and omega-3s.
4
Top with 10 raw almonds for a satisfying crunch.
5
Finally, blend in the 1/2 scoop of vanilla whey protein powder thoroughly to infuse a subtle sweetness and extra protein boost.
6
Mix all ingredients together if desired, and enjoy immediately or chill for a refreshing meal.