Spicy Black Bean Quinoa Bowl with Lime Cilantro Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Cilantro Sauce

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Cilantro Sauce

Enjoy a vibrant bowl that balances the hearty goodness of quinoa and black beans with the fresh zest of lime cilantro sauce, perfectly complemented by a lean protein boost from grilled chicken. This colorful dish not only delights the taste buds with layers of spice and freshness but also meets your nutrient goals for a satisfying meal.

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NUTRITION

573kcal
Protein
51.3g
Fat
5.9g
Carbs
75.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans

1/2 medium Red Bell Pepper

1/4 medium Red Onion

3 oz Grilled Chicken Breast

1/4 cup Nonfat Greek Yogurt

Juice of 1 Lime

2 tbsp Fresh Cilantro

1 Jalapeño

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked.

  • 2

    Rinse and drain the black beans, and dice the red bell pepper and red onion into small pieces.

  • 3

    Grill the chicken breast until cooked through and slice into bite-sized pieces.

  • 4

    In a small bowl, mix the Greek yogurt, lime juice, chopped cilantro, a finely diced jalapeño (adjust to your spice preference), and a pinch of salt and pepper to create the lime cilantro sauce.

  • 5

    Combine the cooked quinoa, black beans, red bell pepper, and red onion in a large bowl.

  • 6

    Top the mixture with the grilled chicken slices and drizzle the lime cilantro sauce evenly over the bowl.

  • 7

    Gently toss the ingredients to combine flavors and serve immediately.

Spicy Black Bean Quinoa Bowl with Lime Cilantro Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Cilantro Sauce

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Cilantro Sauce

Enjoy a vibrant bowl that balances the hearty goodness of quinoa and black beans with the fresh zest of lime cilantro sauce, perfectly complemented by a lean protein boost from grilled chicken. This colorful dish not only delights the taste buds with layers of spice and freshness but also meets your nutrient goals for a satisfying meal.

NUTRITION

573kcal
Protein
51.3g
Fat
5.9g
Carbs
75.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans

1/2 medium Red Bell Pepper

1/4 medium Red Onion

3 oz Grilled Chicken Breast

1/4 cup Nonfat Greek Yogurt

Juice of 1 Lime

2 tbsp Fresh Cilantro

1 Jalapeño

Salt and Black Pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked.

  • 2

    Rinse and drain the black beans, and dice the red bell pepper and red onion into small pieces.

  • 3

    Grill the chicken breast until cooked through and slice into bite-sized pieces.

  • 4

    In a small bowl, mix the Greek yogurt, lime juice, chopped cilantro, a finely diced jalapeño (adjust to your spice preference), and a pinch of salt and pepper to create the lime cilantro sauce.

  • 5

    Combine the cooked quinoa, black beans, red bell pepper, and red onion in a large bowl.

  • 6

    Top the mixture with the grilled chicken slices and drizzle the lime cilantro sauce evenly over the bowl.

  • 7

    Gently toss the ingredients to combine flavors and serve immediately.