No-Bake Chocolate Date Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Chocolate Date Protein Bars

YOUR SOLIN GENERATED RECIPE

No-Bake Chocolate Date Protein Bars

Enjoy a satisfying, nutrient-packed bar bursting with chocolatey flavors, natural sweetness from dates, and a crunchy almond finish. Perfect for a quick meal or snack that fits your protein and calorie goals.

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NUTRITION

583kcal
Protein
37.6g
Fat
19.8g
Carbs
74.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

2 medium pitted Medjool Dates (48g)

1 tablespoon Almond Butter (16g)

1 tablespoon Unsweetened Cocoa Powder (5g)

10 Raw Almonds (12g)

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PREPARATION

  • 1

    Place the pitted dates in a food processor and blend until they form a sticky paste.

  • 2

    In a medium bowl, combine the rolled oats, protein powder, cocoa powder, and chopped raw almonds.

  • 3

    Add the date paste and almond butter to the dry ingredients. Mix thoroughly until a uniform, sticky dough forms.

  • 4

    Press the mixture evenly into a small lined or greased baking pan, about 1/2 inch thick.

  • 5

    Refrigerate for at least 1-2 hours to firm up the bars.

  • 6

    Once set, cut into bars of your desired size. Enjoy immediately or store in an airtight container in the refrigerator.

No-Bake Chocolate Date Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Chocolate Date Protein Bars

YOUR SOLIN GENERATED RECIPE

No-Bake Chocolate Date Protein Bars

Enjoy a satisfying, nutrient-packed bar bursting with chocolatey flavors, natural sweetness from dates, and a crunchy almond finish. Perfect for a quick meal or snack that fits your protein and calorie goals.

NUTRITION

583kcal
Protein
37.6g
Fat
19.8g
Carbs
74.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

2 medium pitted Medjool Dates (48g)

1 tablespoon Almond Butter (16g)

1 tablespoon Unsweetened Cocoa Powder (5g)

10 Raw Almonds (12g)

PREPARATION

  • 1

    Place the pitted dates in a food processor and blend until they form a sticky paste.

  • 2

    In a medium bowl, combine the rolled oats, protein powder, cocoa powder, and chopped raw almonds.

  • 3

    Add the date paste and almond butter to the dry ingredients. Mix thoroughly until a uniform, sticky dough forms.

  • 4

    Press the mixture evenly into a small lined or greased baking pan, about 1/2 inch thick.

  • 5

    Refrigerate for at least 1-2 hours to firm up the bars.

  • 6

    Once set, cut into bars of your desired size. Enjoy immediately or store in an airtight container in the refrigerator.