Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Satisfy your chocolate cravings with these nutrient-packed brownies that blend the natural sweetness of roasted sweet potatoes with rich dark cocoa and a protein boost from whey. Perfect as a quick breakfast, an energizing lunch treat, or a guilt-free dinner dessert, these brownies offer a delightful balance of flavors and textures while supporting your fitness goals.

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NUTRITION

324kcal
Protein
31.1g
Fat
6.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 medium cooked and mashed sweet potato (150g)

1 tablespoon dark cocoa powder

1 scoop chocolate whey protein powder (30g)

2 large egg whites

1 teaspoon coconut oil

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, combine the mashed sweet potato, dark cocoa powder, chocolate whey protein powder, and egg whites. Stir until thoroughly mixed and a smooth batter forms.

  • 3

    Add the teaspoon of coconut oil and mix again to incorporate evenly throughout the batter.

  • 4

    Pour the mixture into the prepared baking pan, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the brownies have set and a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool for a few minutes before slicing into squares. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Satisfy your chocolate cravings with these nutrient-packed brownies that blend the natural sweetness of roasted sweet potatoes with rich dark cocoa and a protein boost from whey. Perfect as a quick breakfast, an energizing lunch treat, or a guilt-free dinner dessert, these brownies offer a delightful balance of flavors and textures while supporting your fitness goals.

NUTRITION

324kcal
Protein
31.1g
Fat
6.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 medium cooked and mashed sweet potato (150g)

1 tablespoon dark cocoa powder

1 scoop chocolate whey protein powder (30g)

2 large egg whites

1 teaspoon coconut oil

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, combine the mashed sweet potato, dark cocoa powder, chocolate whey protein powder, and egg whites. Stir until thoroughly mixed and a smooth batter forms.

  • 3

    Add the teaspoon of coconut oil and mix again to incorporate evenly throughout the batter.

  • 4

    Pour the mixture into the prepared baking pan, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the brownies have set and a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool for a few minutes before slicing into squares. Enjoy warm or at room temperature.