Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these crispy baked wings infused with a fragrant blend of garlic and fresh herbs. The wings come out perfectly crispy on the outside while remaining tender and flavorful on the inside. A delicious, guilt-free option for any meal of the day.

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NUTRITION

398kcal
Protein
51.5g
Fat
19.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

2 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or use a wire rack placed over a sheet.

  • 2

    Pat the chicken wings dry with paper towels. This will help to achieve extra crispiness.

  • 3

    In a small bowl, mix the minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and pepper.

  • 4

    Toss the wings in the garlic-herb mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not overlap.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crisp and golden brown.

  • 7

    Once done, remove from the oven and let them rest for a couple of minutes before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these crispy baked wings infused with a fragrant blend of garlic and fresh herbs. The wings come out perfectly crispy on the outside while remaining tender and flavorful on the inside. A delicious, guilt-free option for any meal of the day.

NUTRITION

398kcal
Protein
51.5g
Fat
19.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

2 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or use a wire rack placed over a sheet.

  • 2

    Pat the chicken wings dry with paper towels. This will help to achieve extra crispiness.

  • 3

    In a small bowl, mix the minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and pepper.

  • 4

    Toss the wings in the garlic-herb mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not overlap.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crisp and golden brown.

  • 7

    Once done, remove from the oven and let them rest for a couple of minutes before serving.