Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these light and flavorful turkey meatballs paired with a medley of roasted vegetables. Tender, herb-infused turkey is combined with fresh garlic and parsley, lightly bound with egg white and whole wheat breadcrumbs. Roasted to perfection alongside vibrant bell pepper, zucchini, and red onion drizzled in olive oil, this dish is a delightful balance of lean protein and nutrient-packed veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
34.9g
Fat
13.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley (chopped)

2 Garlic Cloves

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 small Red Onion

1/2 tbsp Olive Oil

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, and minced garlic. Season with salt and black pepper.

  • 3

    Form the mixture into small meatballs, ensuring even size for uniform cooking.

  • 4

    Place the meatballs on a lined baking sheet.

  • 5

    In another bowl, toss the halved red bell pepper, zucchini slices, and red onion wedges with olive oil, salt, and pepper.

  • 6

    Spread the vegetables around the meatballs on the baking sheet.

  • 7

    Roast in the oven for about 20-25 minutes, or until the meatballs are fully cooked and the vegetables are tender and slightly caramelized.

  • 8

    Serve warm and enjoy your balanced, protein-packed meal!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these light and flavorful turkey meatballs paired with a medley of roasted vegetables. Tender, herb-infused turkey is combined with fresh garlic and parsley, lightly bound with egg white and whole wheat breadcrumbs. Roasted to perfection alongside vibrant bell pepper, zucchini, and red onion drizzled in olive oil, this dish is a delightful balance of lean protein and nutrient-packed veggies.

NUTRITION

364kcal
Protein
34.9g
Fat
13.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley (chopped)

2 Garlic Cloves

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 small Red Onion

1/2 tbsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, and minced garlic. Season with salt and black pepper.

  • 3

    Form the mixture into small meatballs, ensuring even size for uniform cooking.

  • 4

    Place the meatballs on a lined baking sheet.

  • 5

    In another bowl, toss the halved red bell pepper, zucchini slices, and red onion wedges with olive oil, salt, and pepper.

  • 6

    Spread the vegetables around the meatballs on the baking sheet.

  • 7

    Roast in the oven for about 20-25 minutes, or until the meatballs are fully cooked and the vegetables are tender and slightly caramelized.

  • 8

    Serve warm and enjoy your balanced, protein-packed meal!