Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

This delightful pie features a crispy, golden phyllo crust enveloping a savory blend of fresh spinach, creamy feta, and rich eggs. Each bite offers a harmonious combination of textures and flavors, perfect for a versatile meal option any time of day.

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NUTRITION

580kcal
Protein
31.5g
Fat
37.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

100g Fresh Spinach

75g Feta Cheese

2 large Eggs

3 sheets Phyllo Pastry

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a non-stick skillet over medium heat, add the teaspoon of olive oil. Sauté the fresh spinach until wilted, about 2-3 minutes, then remove from heat.

  • 3

    In a bowl, whisk the eggs and mix in the crumbled feta cheese. Gently stir in the wilted spinach until evenly combined.

  • 4

    Lay out one sheet of phyllo pastry on a clean surface and lightly brush with olive oil. Repeat with the remaining two sheets, stacking them on top of each other.

  • 5

    Transfer the layered phyllo onto the baking dish, pressing it to form an even base. Spread the spinach, feta, and egg mixture over the phyllo evenly.

  • 6

    Fold the edges of the phyllo up slightly, allowing them to crisp during baking.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the phyllo turns a light golden brown and the filling is set.

  • 8

    Remove from the oven and let cool for a few minutes before slicing. Serve warm for a delicious, versatile meal.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

This delightful pie features a crispy, golden phyllo crust enveloping a savory blend of fresh spinach, creamy feta, and rich eggs. Each bite offers a harmonious combination of textures and flavors, perfect for a versatile meal option any time of day.

NUTRITION

580kcal
Protein
31.5g
Fat
37.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

100g Fresh Spinach

75g Feta Cheese

2 large Eggs

3 sheets Phyllo Pastry

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a non-stick skillet over medium heat, add the teaspoon of olive oil. Sauté the fresh spinach until wilted, about 2-3 minutes, then remove from heat.

  • 3

    In a bowl, whisk the eggs and mix in the crumbled feta cheese. Gently stir in the wilted spinach until evenly combined.

  • 4

    Lay out one sheet of phyllo pastry on a clean surface and lightly brush with olive oil. Repeat with the remaining two sheets, stacking them on top of each other.

  • 5

    Transfer the layered phyllo onto the baking dish, pressing it to form an even base. Spread the spinach, feta, and egg mixture over the phyllo evenly.

  • 6

    Fold the edges of the phyllo up slightly, allowing them to crisp during baking.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the phyllo turns a light golden brown and the filling is set.

  • 8

    Remove from the oven and let cool for a few minutes before slicing. Serve warm for a delicious, versatile meal.