YOUR SOLIN GENERATED RECIPE
Creamy Sun-Dried Tomato Chicken Pasta
Savor the creamy delight of tender chicken, whole wheat pasta, and vibrant sun-dried tomatoes intertwined with a light, luscious cream cheese sauce. This dish offers a harmonious blend of savory, tangy, and herbaceous flavors that make it a perfect balanced meal for any time of the day.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
1/4 cup chopped Sun-Dried Tomatoes
2 tbsp Light Cream Cheese
1 tsp Olive Oil
2 tbsp Fresh Basil
Salt and Pepper to taste
PREPARATION
Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.
While the pasta cooks, season the chicken breast with salt and pepper.
Heat olive oil in a skillet over medium heat. Add the chicken breast and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, remove from the skillet and slice into strips.
In the same skillet, lower the heat and add the chopped sun-dried tomatoes. Stir for about 1 minute to release their flavor.
Add the light cream cheese to the skillet, stirring continuously until it melts and forms a creamy sauce.
Toss in the cooked pasta and sliced chicken, gently mixing until everything is well coated in the sauce.
Finish by stirring in fresh basil and adjust seasoning with additional salt and pepper if needed before serving.