Name: Crunchy Avocado Kale Bowl with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Kale (chopped); 1/2 Avocado; 1/2 cup Roasted Chickpeas; 3 ounces Grilled Chicken Breast; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A refreshing and hearty bowl featuring nutrient-packed kale, creamy avocado, crunchy roasted chickpeas, and tender grilled chicken, all elevated with a zesty citrus vinaigrette. Perfect as a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.1g

Fat

24.9g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (chopped)

1/2 Avocado

1/2 cup Roasted Chickpeas

3 ounces Grilled Chicken Breast

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the kale by rinsing and massaging it with a pinch of salt to soften the leaves.
2
Slice the avocado into cubes and set aside.
3
In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and pepper to create the citrus vinaigrette.
4
Toss the roasted chickpeas with a little extra salt and pepper if desired for an extra crunch.
5
Slice the grilled chicken breast into strips or bite-sized pieces.
6
In a large bowl, combine the massaged kale, avocado cubes, roasted chickpeas, and chicken.
7
Drizzle the citrus vinaigrette over the bowl and toss gently to distribute evenly.
8
Serve immediately and enjoy this balanced, crunchy, and zesty bowl.