Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty, protein-rich baked ziti layered with lean ground turkey, vibrant bell peppers, fresh spinach, and whole wheat pasta, all gently simmered in a robust tomato sauce and crowned with a sprinkle of low-fat mozzarella for a delicious and balanced meal.

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NUTRITION

473kcal
Protein
41.4g
Fat
14.4g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/2 cup Diced Red Bell Pepper

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente, then drain.

  • 3

    In a large skillet, sauté the ground turkey over medium heat until cooked through, breaking it apart as it cooks.

  • 4

    Add diced red bell pepper to the skillet and sauté for 2-3 minutes until slightly tender.

  • 5

    Stir in the tomato sauce and fresh spinach, cooking until the spinach wilts. Season with salt and pepper as desired.

  • 6

    Mix the cooked pasta into the skillet with the turkey and veggie mixture until well combined.

  • 7

    Transfer the mixture into a lightly greased baking dish, and sprinkle evenly with low-fat mozzarella cheese on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving. Enjoy your protein-packed turkey and veggie baked ziti.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty, protein-rich baked ziti layered with lean ground turkey, vibrant bell peppers, fresh spinach, and whole wheat pasta, all gently simmered in a robust tomato sauce and crowned with a sprinkle of low-fat mozzarella for a delicious and balanced meal.

NUTRITION

473kcal
Protein
41.4g
Fat
14.4g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/2 cup Diced Red Bell Pepper

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente, then drain.

  • 3

    In a large skillet, sauté the ground turkey over medium heat until cooked through, breaking it apart as it cooks.

  • 4

    Add diced red bell pepper to the skillet and sauté for 2-3 minutes until slightly tender.

  • 5

    Stir in the tomato sauce and fresh spinach, cooking until the spinach wilts. Season with salt and pepper as desired.

  • 6

    Mix the cooked pasta into the skillet with the turkey and veggie mixture until well combined.

  • 7

    Transfer the mixture into a lightly greased baking dish, and sprinkle evenly with low-fat mozzarella cheese on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving. Enjoy your protein-packed turkey and veggie baked ziti.