Asian-Inspired Crispy Ground Turkey Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Asian-Inspired Crispy Ground Turkey Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Asian-Inspired Crispy Ground Turkey Lettuce Wraps

Enjoy these vibrant, flavorful lettuce wraps bursting with Asian-inspired flavors. A lightly crispy ground turkey sautéed with water chestnuts, red bell pepper, carrots, garlic, and ginger, all tied together with a dash of soy sauce and sesame oil, makes for a satisfying and fresh meal perfect for any time of day.

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NUTRITION

329kcal
Protein
36.1g
Fat
14.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1 large Egg White

1/4 cup Diced Water Chestnuts

1/4 cup Diced Red Bell Pepper

1/4 cup Grated Carrot

3 Romaine Lettuce Leaves

1 tbsp Reduced Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Minced Fresh Ginger

1 clove Minced Garlic

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is nearly browned.

  • 4

    Stir in the diced water chestnuts, red bell pepper, and grated carrot. Continue cooking until the turkey is fully browned and vegetables are slightly tender.

  • 5

    Pour in the egg white and soy sauce, mixing thoroughly to combine and allowing the egg white to set slightly, which adds a subtle crisp texture.

  • 6

    Remove the skillet from heat once everything is well-cooked and infused with the aromatic flavors.

  • 7

    Spoon the turkey and vegetable mixture onto the romaine lettuce leaves, dividing evenly among the leaves.

  • 8

    Garnish with additional chopped scallions if desired, and serve warm.

Asian-Inspired Crispy Ground Turkey Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Asian-Inspired Crispy Ground Turkey Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Asian-Inspired Crispy Ground Turkey Lettuce Wraps

Enjoy these vibrant, flavorful lettuce wraps bursting with Asian-inspired flavors. A lightly crispy ground turkey sautéed with water chestnuts, red bell pepper, carrots, garlic, and ginger, all tied together with a dash of soy sauce and sesame oil, makes for a satisfying and fresh meal perfect for any time of day.

NUTRITION

329kcal
Protein
36.1g
Fat
14.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1 large Egg White

1/4 cup Diced Water Chestnuts

1/4 cup Diced Red Bell Pepper

1/4 cup Grated Carrot

3 Romaine Lettuce Leaves

1 tbsp Reduced Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Minced Fresh Ginger

1 clove Minced Garlic

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is nearly browned.

  • 4

    Stir in the diced water chestnuts, red bell pepper, and grated carrot. Continue cooking until the turkey is fully browned and vegetables are slightly tender.

  • 5

    Pour in the egg white and soy sauce, mixing thoroughly to combine and allowing the egg white to set slightly, which adds a subtle crisp texture.

  • 6

    Remove the skillet from heat once everything is well-cooked and infused with the aromatic flavors.

  • 7

    Spoon the turkey and vegetable mixture onto the romaine lettuce leaves, dividing evenly among the leaves.

  • 8

    Garnish with additional chopped scallions if desired, and serve warm.