Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the flavors of a perfectly grilled chicken breast enhanced by a vibrant herb-pesto spread, layered with fresh greens and ripe tomato slices, all nestled between a hearty whole wheat bun. This sandwich offers a delightful blend of savory and fresh, ensuring a wholesome, satisfying meal.

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NUTRITION

369kcal
Protein
33.8g
Fat
12.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Pesto Sauce

1 cup Mixed Fresh Greens

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bun on the grill for added flavor and texture.

  • 5

    Spread the pesto sauce evenly on the cut sides of the bun.

  • 6

    Layer the grilled chicken, mixed fresh greens, and tomato slices on the bun.

  • 7

    Assemble the sandwich, slice in half if preferred, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the flavors of a perfectly grilled chicken breast enhanced by a vibrant herb-pesto spread, layered with fresh greens and ripe tomato slices, all nestled between a hearty whole wheat bun. This sandwich offers a delightful blend of savory and fresh, ensuring a wholesome, satisfying meal.

NUTRITION

369kcal
Protein
33.8g
Fat
12.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Pesto Sauce

1 cup Mixed Fresh Greens

2 Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bun on the grill for added flavor and texture.

  • 5

    Spread the pesto sauce evenly on the cut sides of the bun.

  • 6

    Layer the grilled chicken, mixed fresh greens, and tomato slices on the bun.

  • 7

    Assemble the sandwich, slice in half if preferred, and serve immediately.