Lemon-Herb Crusted Salmon with Roasted Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Crusted Salmon with Roasted Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Crusted Salmon with Roasted Garlic Asparagus

Savor a light yet flavorful dish featuring a perfectly baked lemon-herb crusted salmon paired with tender roasted garlic asparagus. The zesty citrus and aromatic herbs enhance the natural richness of the salmon, while the crisp asparagus delivers a delightful crunch, making it an ideal meal for a healthy and satisfying dinner.

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NUTRITION

360kcal
Protein
37.5g
Fat
21g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and place the asparagus on it. Drizzle with olive oil, add salt and pepper, and toss to coat.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and lightly browned.

  • 4

    While the asparagus roasts, prepare the salmon by patting it dry with paper towels.

  • 5

    In a small bowl, combine lemon juice, minced garlic, chopped fresh parsley, dried oregano, salt, and pepper.

  • 6

    Brush the lemon-herb mixture evenly over the top of the salmon fillet.

  • 7

    Place the salmon fillet on a separate lightly oiled baking dish or sheet.

  • 8

    Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 9

    Once both the salmon and asparagus are done, plate them together and serve immediately.

Lemon-Herb Crusted Salmon with Roasted Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Crusted Salmon with Roasted Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Crusted Salmon with Roasted Garlic Asparagus

Savor a light yet flavorful dish featuring a perfectly baked lemon-herb crusted salmon paired with tender roasted garlic asparagus. The zesty citrus and aromatic herbs enhance the natural richness of the salmon, while the crisp asparagus delivers a delightful crunch, making it an ideal meal for a healthy and satisfying dinner.

NUTRITION

360kcal
Protein
37.5g
Fat
21g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and place the asparagus on it. Drizzle with olive oil, add salt and pepper, and toss to coat.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and lightly browned.

  • 4

    While the asparagus roasts, prepare the salmon by patting it dry with paper towels.

  • 5

    In a small bowl, combine lemon juice, minced garlic, chopped fresh parsley, dried oregano, salt, and pepper.

  • 6

    Brush the lemon-herb mixture evenly over the top of the salmon fillet.

  • 7

    Place the salmon fillet on a separate lightly oiled baking dish or sheet.

  • 8

    Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 9

    Once both the salmon and asparagus are done, plate them together and serve immediately.