Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked quinoa (93g); 3/4 cup cooked black beans (130g); 3 ounces grilled chicken breast (85g); 1/2 medium red bell pepper (60g); 1/4 cup cooked corn (38g); 1/4 avocado (50g); Juice of 1 lime (44g); 1 tsp olive oil (5g); 2 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Savor the vibrant flavors of this Zesty Lime Quinoa Black Bean Bowl. A refreshing medley of perfectly cooked quinoa, tender black beans, and lean grilled chicken is paired with colorful red bell pepper and sweet corn, all tossed in a zesty lime-cilantro dressing. The creamy avocado adds a rich texture, making each bite an explosion of citrus and savory goodness.

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NUTRITION

Protein

43.8g

Fat

17.8g

Carbs

67.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (93g)

3/4 cup cooked black beans (130g)

3 ounces grilled chicken breast (85g)

1/2 medium red bell pepper (60g)

1/4 cup cooked corn (38g)

1/4 avocado (50g)

Juice of 1 lime (44g)

1 tsp olive oil (5g)

2 tbsp fresh cilantro

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PREPARATION

1
In a small pot, heat the cooked quinoa over low heat if serving warm, or let it come to room temperature.
2
In a bowl, combine the black beans, diced red bell pepper, and cooked corn.
3
Season the mixture with lime juice, olive oil, and finely chopped cilantro. Toss gently to combine.
4
Slice the grilled chicken breast into strips or bite-sized pieces and add to the bowl.
5
Dice or slice the avocado and fold it into the mixture.
6
Mix the quinoa into the vegetable and chicken mixture ensuring even distribution of flavors.
7
Serve immediately, garnished with extra cilantro if desired, and enjoy the zesty, vibrant flavors.