Protein-Packed Miso Ramen with Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Miso Ramen with Seared Chicken

YOUR SOLIN GENERATED RECIPE

Protein-Packed Miso Ramen with Seared Chicken

Enjoy a vibrant bowl of miso ramen featuring seared chicken breast, tender ramen noodles, and a medley of fresh vegetables. The aromatic broth, infused with miso, garlic, ginger, and a dash of soy sauce, perfectly balances savory and umami flavors for a satisfying meal that supports your protein goals.

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NUTRITION

387kcal
Protein
38.4g
Fat
3.1g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless

2 oz Dry Ramen Noodles

1 tbsp Miso Paste

1 cup Chopped Bok Choy

1/2 cup Sliced Mushrooms

2 tbsp Chopped Green Onions

1 clove Minced Garlic

1 tsp Minced Ginger

1 tsp Light Soy Sauce

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat a non-stick skillet over medium-high heat and sear the chicken for about 3-4 minutes per side until fully cooked and golden. Remove from the skillet and slice into strips.

  • 2

    In a medium pot, bring 2 cups of water to a simmer. Stir in the miso paste until it is fully dissolved to create a flavorful broth.

  • 3

    Add the dry ramen noodles to the simmering broth and cook according to the package instructions, about 3-4 minutes.

  • 4

    While the noodles are cooking, add chopped bok choy, sliced mushrooms, minced garlic, and minced ginger to the broth. Let them simmer for 2 minutes until slightly tender.

  • 5

    Stir in the light soy sauce to enhance the umami flavor.

  • 6

    Assemble the bowl by placing the cooked noodles and vegetables in a serving bowl, then top with the seared chicken strips. Garnish with chopped green onions.

  • 7

    Serve hot and enjoy your protein-packed miso ramen.

Protein-Packed Miso Ramen with Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Miso Ramen with Seared Chicken

YOUR SOLIN GENERATED RECIPE

Protein-Packed Miso Ramen with Seared Chicken

Enjoy a vibrant bowl of miso ramen featuring seared chicken breast, tender ramen noodles, and a medley of fresh vegetables. The aromatic broth, infused with miso, garlic, ginger, and a dash of soy sauce, perfectly balances savory and umami flavors for a satisfying meal that supports your protein goals.

NUTRITION

387kcal
Protein
38.4g
Fat
3.1g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless

2 oz Dry Ramen Noodles

1 tbsp Miso Paste

1 cup Chopped Bok Choy

1/2 cup Sliced Mushrooms

2 tbsp Chopped Green Onions

1 clove Minced Garlic

1 tsp Minced Ginger

1 tsp Light Soy Sauce

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat a non-stick skillet over medium-high heat and sear the chicken for about 3-4 minutes per side until fully cooked and golden. Remove from the skillet and slice into strips.

  • 2

    In a medium pot, bring 2 cups of water to a simmer. Stir in the miso paste until it is fully dissolved to create a flavorful broth.

  • 3

    Add the dry ramen noodles to the simmering broth and cook according to the package instructions, about 3-4 minutes.

  • 4

    While the noodles are cooking, add chopped bok choy, sliced mushrooms, minced garlic, and minced ginger to the broth. Let them simmer for 2 minutes until slightly tender.

  • 5

    Stir in the light soy sauce to enhance the umami flavor.

  • 6

    Assemble the bowl by placing the cooked noodles and vegetables in a serving bowl, then top with the seared chicken strips. Garnish with chopped green onions.

  • 7

    Serve hot and enjoy your protein-packed miso ramen.