Herb-Roasted Chicken with Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Garlic Potatoes

Enjoy succulent herb-roasted chicken paired with crispy garlic-infused potatoes. This dish combines the lean protein of chicken breast with the comforting texture of roasted baby potatoes, all elevated by aromatic rosemary and garlic. A perfect balanced meal that’s both satisfying and flavorful.

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NUTRITION

407kcal
Protein
45.8g
Fat
10.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 small Baby Potato (approx 150g)

1/2 tablespoon Extra Virgin Olive Oil

1 Garlic Clove

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse the chicken breast and pat dry with paper towels. Season both sides lightly with salt and pepper.

  • 3

    Wash the baby potato and cut into halves or quarters for even roasting.

  • 4

    In a bowl, toss the potatoes with the olive oil, minced garlic, and chopped fresh rosemary. Season with a pinch of salt and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Arrange the potatoes around the chicken.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is thoroughly cooked (internal temperature should reach 165°F) and the potatoes are golden and crispy.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Herb-Roasted Chicken with Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Garlic Potatoes

Enjoy succulent herb-roasted chicken paired with crispy garlic-infused potatoes. This dish combines the lean protein of chicken breast with the comforting texture of roasted baby potatoes, all elevated by aromatic rosemary and garlic. A perfect balanced meal that’s both satisfying and flavorful.

NUTRITION

407kcal
Protein
45.8g
Fat
10.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 small Baby Potato (approx 150g)

1/2 tablespoon Extra Virgin Olive Oil

1 Garlic Clove

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse the chicken breast and pat dry with paper towels. Season both sides lightly with salt and pepper.

  • 3

    Wash the baby potato and cut into halves or quarters for even roasting.

  • 4

    In a bowl, toss the potatoes with the olive oil, minced garlic, and chopped fresh rosemary. Season with a pinch of salt and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Arrange the potatoes around the chicken.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is thoroughly cooked (internal temperature should reach 165°F) and the potatoes are golden and crispy.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.