Herb-Pesto Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich

Savor this delightful grilled chicken sandwich featuring tender herb-marinated chicken breast, layered with a fresh homemade basil pesto, crisp spinach, and juicy tomato, all piled between hearty whole wheat bread. The combination of smoky grilled flavors with a vibrant, aromatic pesto creates a satisfying meal that's perfect for any time of day.

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NUTRITION

436kcal
Protein
46g
Fat
13.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Homemade Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon to enhance the herbs in the pesto.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toast the whole wheat bread slices until lightly browned.

  • 5

    Spread the homemade basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken breast on one slice of bread, then top with fresh spinach and tomato slices.

  • 7

    Top with the second slice of bread, pesto side down, and press lightly.

  • 8

    Cut the sandwich in half and serve immediately, enjoying the blend of smoky chicken with basil pesto freshness.

Herb-Pesto Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich

Savor this delightful grilled chicken sandwich featuring tender herb-marinated chicken breast, layered with a fresh homemade basil pesto, crisp spinach, and juicy tomato, all piled between hearty whole wheat bread. The combination of smoky grilled flavors with a vibrant, aromatic pesto creates a satisfying meal that's perfect for any time of day.

NUTRITION

436kcal
Protein
46g
Fat
13.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Homemade Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon to enhance the herbs in the pesto.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toast the whole wheat bread slices until lightly browned.

  • 5

    Spread the homemade basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken breast on one slice of bread, then top with fresh spinach and tomato slices.

  • 7

    Top with the second slice of bread, pesto side down, and press lightly.

  • 8

    Cut the sandwich in half and serve immediately, enjoying the blend of smoky chicken with basil pesto freshness.