Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy the vibrant flavors of this fresh Ahi Tuna Poke Bowl paired with juicy mango, nutty brown rice, and protein-packed edamame. This bowl offers a refreshing mix of textures and tastes, accentuated by a sprinkle of toasted sesame seeds and a drizzle of light soy sauce for an extra layer of umami, making it a perfect balanced meal any time of day.

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NUTRITION

422kcal
Protein
40.8g
Fat
6.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Mango

1/2 cup cooked Brown Rice

1/2 cup Shelled Edamame

1 tsp Toasted Sesame Seeds

1 tsp Low-Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the fresh Ahi tuna into bite-sized cubes and place them in a mixing bowl.

  • 2

    Peel and dice the mango into similar sized cubes, then add to the bowl with tuna.

  • 3

    In a serving bowl, layer the cooked brown rice as the base.

  • 4

    Gently fold in the edamame with the tuna and mango mixture.

  • 5

    Drizzle low-sodium soy sauce over the mixture and toss lightly to combine.

  • 6

    Sprinkle toasted sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors of your poke bowl.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy the vibrant flavors of this fresh Ahi Tuna Poke Bowl paired with juicy mango, nutty brown rice, and protein-packed edamame. This bowl offers a refreshing mix of textures and tastes, accentuated by a sprinkle of toasted sesame seeds and a drizzle of light soy sauce for an extra layer of umami, making it a perfect balanced meal any time of day.

NUTRITION

422kcal
Protein
40.8g
Fat
6.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Mango

1/2 cup cooked Brown Rice

1/2 cup Shelled Edamame

1 tsp Toasted Sesame Seeds

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Dice the fresh Ahi tuna into bite-sized cubes and place them in a mixing bowl.

  • 2

    Peel and dice the mango into similar sized cubes, then add to the bowl with tuna.

  • 3

    In a serving bowl, layer the cooked brown rice as the base.

  • 4

    Gently fold in the edamame with the tuna and mango mixture.

  • 5

    Drizzle low-sodium soy sauce over the mixture and toss lightly to combine.

  • 6

    Sprinkle toasted sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors of your poke bowl.