Creamy Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Caramelized Bananas

Enjoy a hearty, velvety bowl of oats infused with vanilla protein powder, enriched with fluffy egg whites, and topped with sweet, caramelized bananas. This dish offers a balanced mix of slow-release carbs for lasting energy and high-quality protein to support your active lifestyle, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

488kcal
Protein
39.7g
Fat
11g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Protein Powder (~30g)

1 medium Banana

1/2 cup Unsweetened Almond Milk

3 large Egg Whites

1 tsp Coconut Oil

1/2 tsp Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (about 3-5 minutes), whisk in the egg whites and continue stirring to create a creamy texture.

  • 3

    Stir in the vanilla protein powder and cinnamon until evenly distributed throughout the oats.

  • 4

    In a separate small skillet, heat the coconut oil over medium heat. Slice the banana and add the slices to the skillet.

  • 5

    Cook the banana slices for 2-3 minutes on each side until golden and caramelized.

  • 6

    Spoon the creamy protein oats into a bowl and top with the caramelized banana slices.

  • 7

    Serve warm and enjoy your balanced, delicious meal.

Creamy Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Caramelized Bananas

Enjoy a hearty, velvety bowl of oats infused with vanilla protein powder, enriched with fluffy egg whites, and topped with sweet, caramelized bananas. This dish offers a balanced mix of slow-release carbs for lasting energy and high-quality protein to support your active lifestyle, making it ideal for breakfast, lunch, or dinner.

NUTRITION

488kcal
Protein
39.7g
Fat
11g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Protein Powder (~30g)

1 medium Banana

1/2 cup Unsweetened Almond Milk

3 large Egg Whites

1 tsp Coconut Oil

1/2 tsp Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (about 3-5 minutes), whisk in the egg whites and continue stirring to create a creamy texture.

  • 3

    Stir in the vanilla protein powder and cinnamon until evenly distributed throughout the oats.

  • 4

    In a separate small skillet, heat the coconut oil over medium heat. Slice the banana and add the slices to the skillet.

  • 5

    Cook the banana slices for 2-3 minutes on each side until golden and caramelized.

  • 6

    Spoon the creamy protein oats into a bowl and top with the caramelized banana slices.

  • 7

    Serve warm and enjoy your balanced, delicious meal.