Citrus-Garlic Grilled Flank Steak with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Grilled Flank Steak with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Grilled Flank Steak with Fresh Herbs

Enjoy a vibrant twist on grilled steak featuring a tangy citrus-garlic marinade that highlights the natural flavors of a lean flank steak. Fresh herbs add an aromatic finish, making this dish a perfect, protein-packed delight for any meal.

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NUTRITION

328kcal
Protein
35.9g
Fat
16.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

1/4 cup Orange Juice

2 cloves Garlic

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Mixed Fresh Herbs (Parsley, Rosemary, Thyme)

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PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, minced garlic, olive oil, and chopped fresh herbs.

  • 2

    Place the flank steak in a shallow dish or resealable plastic bag and pour the marinade over it, ensuring the steak is well-coated. Let it marinate in the refrigerator for at least 30 minutes to 2 hours.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Remove the steak from the marinade and season lightly with salt and pepper if desired.

  • 5

    Grill the steak for about 4-5 minutes per side for medium-rare, adjusting time based on thickness and your preferred doneness.

  • 6

    Allow the steak to rest for 5 minutes before slicing against the grain and serving.

Citrus-Garlic Grilled Flank Steak with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Grilled Flank Steak with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Grilled Flank Steak with Fresh Herbs

Enjoy a vibrant twist on grilled steak featuring a tangy citrus-garlic marinade that highlights the natural flavors of a lean flank steak. Fresh herbs add an aromatic finish, making this dish a perfect, protein-packed delight for any meal.

NUTRITION

328kcal
Protein
35.9g
Fat
16.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

1/4 cup Orange Juice

2 cloves Garlic

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Mixed Fresh Herbs (Parsley, Rosemary, Thyme)

PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, minced garlic, olive oil, and chopped fresh herbs.

  • 2

    Place the flank steak in a shallow dish or resealable plastic bag and pour the marinade over it, ensuring the steak is well-coated. Let it marinate in the refrigerator for at least 30 minutes to 2 hours.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Remove the steak from the marinade and season lightly with salt and pepper if desired.

  • 5

    Grill the steak for about 4-5 minutes per side for medium-rare, adjusting time based on thickness and your preferred doneness.

  • 6

    Allow the steak to rest for 5 minutes before slicing against the grain and serving.