Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a succulent honey-ginger glazed salmon paired with crisp sesame-infused vegetables. This savory and slightly sweet recipe showcases tender salmon complemented by a medley of broccoli, red bell pepper, and snap peas, all finished with a drizzle of nutty sesame oil and a sprinkle of toasted sesame seeds. Perfect for a balanced dinner that satisfies your taste buds as well as your nutrition goals.

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NUTRITION

463kcal
Protein
38.8g
Fat
23.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1/2 tsp Fresh Ginger, grated

1 tsp Low Sodium Soy Sauce

1 cup Broccoli Florets

1/2 cup Red Bell Pepper, sliced

1/2 cup Snap Peas

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, grated ginger, and low sodium soy sauce to form the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet. Brush both sides of the salmon with the honey-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, heat a large non-stick pan over medium heat. Add the broccoli, red bell pepper, and snap peas.

  • 6

    Drizzle the vegetables with sesame oil and sauté for about 4-5 minutes until they are crisp-tender.

  • 7

    Once the salmon is done, plate it alongside the sautéed vegetables and sprinkle the sesame seeds over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a succulent honey-ginger glazed salmon paired with crisp sesame-infused vegetables. This savory and slightly sweet recipe showcases tender salmon complemented by a medley of broccoli, red bell pepper, and snap peas, all finished with a drizzle of nutty sesame oil and a sprinkle of toasted sesame seeds. Perfect for a balanced dinner that satisfies your taste buds as well as your nutrition goals.

NUTRITION

463kcal
Protein
38.8g
Fat
23.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1/2 tsp Fresh Ginger, grated

1 tsp Low Sodium Soy Sauce

1 cup Broccoli Florets

1/2 cup Red Bell Pepper, sliced

1/2 cup Snap Peas

1 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, grated ginger, and low sodium soy sauce to form the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet. Brush both sides of the salmon with the honey-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, heat a large non-stick pan over medium heat. Add the broccoli, red bell pepper, and snap peas.

  • 6

    Drizzle the vegetables with sesame oil and sauté for about 4-5 minutes until they are crisp-tender.

  • 7

    Once the salmon is done, plate it alongside the sautéed vegetables and sprinkle the sesame seeds over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.