Name: Herb-Grilled Chicken and Fresh Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Wrap; 1 cup Romaine Lettuce (shredded); 1/2 medium Tomato (sliced); 1/4 cup Cucumber (sliced); 1/4 cup Red Bell Pepper (sliced); 1 tsp Olive Oil; 1 tbsp Fresh Herbs (Basil, Oregano); Salt & Pepper to taste

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this wholesome wrap featuring tender herb-grilled chicken paired with a colorful medley of fresh veggies, all enveloped in a warm whole wheat tortilla. Perfectly balanced for a nourishing meal that celebrates natural flavors with a hint of zesty herbs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

12.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce (shredded)

1/2 medium Tomato (sliced)

1/4 cup Cucumber (sliced)

1/4 cup Red Bell Pepper (sliced)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Basil, Oregano)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with salt, pepper, and fresh herbs.
3
Grill the chicken for approximately 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.
4
Allow the chicken to rest for a few minutes before slicing into strips.
5
Warm the whole wheat wrap on the grill for about 1 minute per side until pliable.
6
Layer the wrap with shredded romaine lettuce, tomato slices, cucumber slices, and red bell pepper slices.
7
Place the sliced grilled chicken on top of the veggies and fold the wrap securely.
8
Serve immediately and enjoy your flavorful and balanced meal.