Lean Turkey and Lentil Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Lentil Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Lentil Sloppy Joes

Enjoy a hearty and satisfying twist on classic sloppy joes, featuring lean ground turkey and protein-packed lentils simmered in a rich tomato sauce with aromatic spices. This balanced dish offers a robust blend of savory flavors, perfect for a comforting yet nutritious meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
33.5g
Fat
9.2g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

0.5 cup cooked Red Lentils

0.5 cup Diced Tomato (No Salt Added)

0.25 medium Onion (chopped)

0.25 cup chopped Bell Pepper

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Cumin

1 teaspoon Chili Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat.

  • 2

    Add chopped onions, bell pepper, and minced garlic. Sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the pan and cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the red lentils, diced tomatoes, cumin, chili powder, salt, and pepper.

  • 5

    Lower the heat and let the mixture simmer for 10-12 minutes, until the flavors meld and the lentils are tender.

  • 6

    Taste and adjust seasonings as needed.

  • 7

    Serve warm on its own or over a small whole grain bun for a fulfilling meal.

Lean Turkey and Lentil Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Lentil Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Lentil Sloppy Joes

Enjoy a hearty and satisfying twist on classic sloppy joes, featuring lean ground turkey and protein-packed lentils simmered in a rich tomato sauce with aromatic spices. This balanced dish offers a robust blend of savory flavors, perfect for a comforting yet nutritious meal any time of day.

NUTRITION

339kcal
Protein
33.5g
Fat
9.2g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

0.5 cup cooked Red Lentils

0.5 cup Diced Tomato (No Salt Added)

0.25 medium Onion (chopped)

0.25 cup chopped Bell Pepper

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Cumin

1 teaspoon Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat.

  • 2

    Add chopped onions, bell pepper, and minced garlic. Sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the pan and cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the red lentils, diced tomatoes, cumin, chili powder, salt, and pepper.

  • 5

    Lower the heat and let the mixture simmer for 10-12 minutes, until the flavors meld and the lentils are tender.

  • 6

    Taste and adjust seasonings as needed.

  • 7

    Serve warm on its own or over a small whole grain bun for a fulfilling meal.