Herb-Crusted Turkey BLT with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey BLT with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey BLT with Avocado Spread

Enjoy a fresh twist on the classic BLT with herb-crusted turkey, crisp lettuce, ripe tomato, and a creamy avocado spread layered between whole grain bread. This recipe balances lean protein from turkey and turkey bacon with heart-healthy fats from avocado, offering a flavorful meal for any time of the day.

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NUTRITION

415kcal
Protein
31.9g
Fat
21.8g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 slices Turkey Bacon

1 slice Whole Grain Bread

1/2 Avocado

1 Lettuce Leaf

2 Tomato Slices

Herbs & Spices to taste

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the ground turkey with a pinch of thyme, rosemary, salt, and black pepper. Form it into a patty about the size of your bread slice.

  • 3

    Place the turkey patty on the baking sheet and bake for 15-18 minutes until fully cooked, flipping once halfway through for even browning.

  • 4

    While the turkey bakes, crisp the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness.

  • 5

    Prepare the avocado spread by mashing the avocado in a small bowl with lemon juice, a pinch of salt, and pepper.

  • 6

    To assemble the BLT, toast the whole grain bread lightly if preferred, then spread a generous layer of the avocado mixture on it.

  • 7

    Layer the baked herb-crusted turkey, crispy turkey bacon, lettuce, and tomato slices on the bread.

  • 8

    Serve immediately and enjoy your balanced and flavorful meal.

Herb-Crusted Turkey BLT with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey BLT with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey BLT with Avocado Spread

Enjoy a fresh twist on the classic BLT with herb-crusted turkey, crisp lettuce, ripe tomato, and a creamy avocado spread layered between whole grain bread. This recipe balances lean protein from turkey and turkey bacon with heart-healthy fats from avocado, offering a flavorful meal for any time of the day.

NUTRITION

415kcal
Protein
31.9g
Fat
21.8g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 slices Turkey Bacon

1 slice Whole Grain Bread

1/2 Avocado

1 Lettuce Leaf

2 Tomato Slices

Herbs & Spices to taste

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the ground turkey with a pinch of thyme, rosemary, salt, and black pepper. Form it into a patty about the size of your bread slice.

  • 3

    Place the turkey patty on the baking sheet and bake for 15-18 minutes until fully cooked, flipping once halfway through for even browning.

  • 4

    While the turkey bakes, crisp the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness.

  • 5

    Prepare the avocado spread by mashing the avocado in a small bowl with lemon juice, a pinch of salt, and pepper.

  • 6

    To assemble the BLT, toast the whole grain bread lightly if preferred, then spread a generous layer of the avocado mixture on it.

  • 7

    Layer the baked herb-crusted turkey, crispy turkey bacon, lettuce, and tomato slices on the bread.

  • 8

    Serve immediately and enjoy your balanced and flavorful meal.