Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Savor a lighter twist on traditional lasagna with this Lean Turkey Zucchini Lasagna. Tender layers of lean ground turkey, fresh zucchini ribbons, and a creamy low-fat ricotta blend harmoniously with a rich tomato sauce and a sprinkle of Parmesan. Perfectly balanced to fuel your day while keeping it clean and satisfying.

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NUTRITION

471kcal
Protein
44g
Fat
22.1g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1 tbsp Parmesan Cheese

2 cloves Garlic

1 small Onion

2 tbsp Fresh Basil

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips. Use a mandoline if available.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened and aromatic.

  • 4

    Add the ground turkey to the skillet. Cook until browned, breaking it up into small pieces. Season with salt and pepper.

  • 5

    Stir in half of the tomato sauce and half of the fresh basil into the turkey mixture. Allow it to simmer for a few minutes for flavors to meld.

  • 6

    In a baking dish, layer zucchini slices on the bottom. Spread a thin layer of the turkey mixture over the zucchini, then dollop with spoonfuls of low-fat ricotta. Drizzle a little tomato sauce and sprinkle some Parmesan cheese.

  • 7

    Repeat the layering process until all ingredients are used, finishing with a light topping of ricotta, remaining sauce, and Parmesan.

  • 8

    Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes to allow the top to brown slightly.

  • 9

    Garnish with the remaining fresh basil before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Savor a lighter twist on traditional lasagna with this Lean Turkey Zucchini Lasagna. Tender layers of lean ground turkey, fresh zucchini ribbons, and a creamy low-fat ricotta blend harmoniously with a rich tomato sauce and a sprinkle of Parmesan. Perfectly balanced to fuel your day while keeping it clean and satisfying.

NUTRITION

471kcal
Protein
44g
Fat
22.1g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1 tbsp Parmesan Cheese

2 cloves Garlic

1 small Onion

2 tbsp Fresh Basil

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips. Use a mandoline if available.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened and aromatic.

  • 4

    Add the ground turkey to the skillet. Cook until browned, breaking it up into small pieces. Season with salt and pepper.

  • 5

    Stir in half of the tomato sauce and half of the fresh basil into the turkey mixture. Allow it to simmer for a few minutes for flavors to meld.

  • 6

    In a baking dish, layer zucchini slices on the bottom. Spread a thin layer of the turkey mixture over the zucchini, then dollop with spoonfuls of low-fat ricotta. Drizzle a little tomato sauce and sprinkle some Parmesan cheese.

  • 7

    Repeat the layering process until all ingredients are used, finishing with a light topping of ricotta, remaining sauce, and Parmesan.

  • 8

    Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes to allow the top to brown slightly.

  • 9

    Garnish with the remaining fresh basil before serving.