Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a fresh, protein-packed meal featuring tender grilled chicken marinated in a zesty herb and lemon blend, served in crisp lettuce wraps with a side of fluffy quinoa. This vibrant dish is both light and satisfying, perfect for a balanced lunch or dinner.

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NUTRITION

348kcal
Protein
39.7g
Fat
10.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce Leaves

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 Tbsp Lemon Juice

1 Tbsp Fresh Herb Mix (Parsley & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, fresh herb mix, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes after grilling.

  • 4

    While the chicken is resting, prepare the lettuce wraps by washing and drying the romaine lettuce leaves, and reheat or fluff the cooked quinoa if needed.

  • 5

    Slice the grilled chicken into thin strips. Assemble the wrap by placing a few strips of chicken and a spoonful of quinoa onto each lettuce leaf.

  • 6

    Garnish with additional fresh herbs if desired, then serve and enjoy your light, herb-infused grilled chicken lettuce wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a fresh, protein-packed meal featuring tender grilled chicken marinated in a zesty herb and lemon blend, served in crisp lettuce wraps with a side of fluffy quinoa. This vibrant dish is both light and satisfying, perfect for a balanced lunch or dinner.

NUTRITION

348kcal
Protein
39.7g
Fat
10.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce Leaves

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 Tbsp Lemon Juice

1 Tbsp Fresh Herb Mix (Parsley & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, fresh herb mix, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes after grilling.

  • 4

    While the chicken is resting, prepare the lettuce wraps by washing and drying the romaine lettuce leaves, and reheat or fluff the cooked quinoa if needed.

  • 5

    Slice the grilled chicken into thin strips. Assemble the wrap by placing a few strips of chicken and a spoonful of quinoa onto each lettuce leaf.

  • 6

    Garnish with additional fresh herbs if desired, then serve and enjoy your light, herb-infused grilled chicken lettuce wrap.